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GOLFGMA
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GOLFGMA's Blogs

Strong Voices
Saturday, February 02, 2019      6 comments

According to an article I read this morning we all talk to ourselves 50,000 times a day. If we make positive thoughts in talking to ourselves it would help us to retrain ourselves in a better way to live healthy. ... Read more
The Bean Saga
Monday, January 28, 2019      9 comments

My DH and I have this favorite little Diner we like visit for Sunday night dinner. I especially liked it because they had a turkey burger on the menu. Just recently a new owner took over and removed the turkey burger from the menu. It was... Read more
New Take On Sweet Potato
Sunday, January 27, 2019      7 comments

I dearly love sweet potatoes. I was especially happy when I saw two new ways to fix my sweet potato. 1. Fill with sauteed apples and raisins ... Read more
Just Fooling Around
Friday, January 25, 2019      14 comments

That's when I found these funnies: ... Read more
It's the "F" Word!
Tuesday, January 22, 2019      9 comments

I'm sure you guessed it. Right? I think this is probably the most important word for helping us to reach our goals. When we become distracted and... Read more
Life
Monday, January 21, 2019      4 comments

Saw this motivational quote this morning and decided I just had to share....... This seems possible. Keep it simple. I think I need to be aro... Read more
On The Run
Friday, January 18, 2019      7 comments

Ideas for breakfast when you are running late. These can be portable and eaten on-the-way! Peanut butter with bananas on a waffle. Toast wit... Read more
WHY?
Thursday, January 17, 2019      7 comments

Why do we crave a sweet treat when we feel low? The truth is (according to an article in Healthy Living magazine) we're biologically programmed... Read more
THE WINTER STORM
Monday, January 14, 2019      12 comments

This image is very much what we saw on Sunday morning when we woke up and heard sounds hitting the roof. The power was out and the house was not co... Read more
Answer The Question
Friday, January 11, 2019      7 comments

This is a simple question for us to answer. Relative to our goal for healthier bodies we could say my plate today was 50% "freggies", 30% was fat ... Read more
Being Real
Wednesday, January 09, 2019      11 comments

We accept ourselves for who we are. If we are weak and need strength our next step is to find ways to grab the strength from resources. There are ple... Read more
Healthy New Year Tips
Saturday, January 05, 2019      10 comments

Looking for ways to help keep the calories and FAT under control. Found the following: ... Read more
Power
Wednesday, January 02, 2019      6 comments

Thought about these five words and realized there is power for myself if I keep them in mind and live them. They become power for a good fulfillin... Read more
Wishes For 2019
Monday, December 31, 2018      7 comments

To all my Spark Friends! ... Read more
Winter And Exercise
Thursday, December 27, 2018      7 comments

I'm sure all have heard the term "die-hard" golfers. I'm sure I fit the term to a Tee (pun intended) today. Thursdays are tournament day at my home course and today was no exception. Picture temperatures in the 30's and cloudy. Ever notice h... Read more

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