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GOLFGMA
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GOLFGMA's Blogs

Welcome
Thursday, February 21, 2019      7 comments

Being welcomed to our Spark community should be the same. We are here to live healthier lives by being physically active and eating the right foods... Read more
The Marriage Tif (funny)
Tuesday, February 19, 2019      10 comments

Do not let children read this blog! ... Read more
I Don't Quit!
Sunday, February 17, 2019      10 comments

Got stamina? Got some and want more. Repetition will get me there! ... Read more
Valentines Day
Thursday, February 14, 2019      10 comments

Love and happiness to all! Chocolate in moderation, please.... Read more
The Why
Wednesday, February 13, 2019      5 comments

If you're wanting to change something there must be a reason. Think it through and decide WHY you want it to happen. ... Read more
Not A Chance!
Monday, February 11, 2019      9 comments

I apologize for this beforehand. I just had to share. It reminded me of the giggles my grandsons used to make when they pooted. Now that they are older they lovingly call their Dad "the old fart". ... Read more
Commit
Saturday, February 09, 2019      11 comments

I read a blog this morning by CATE195, Teddy Bear team member, regarding excuses and realized it must be pretty common and not just me who does this. Looked at ways to overcome this lil habit. ... Read more
A Better Way
Wednesday, February 06, 2019      11 comments

Most people don't want to hear us talking about our success in losing weight, in exercising, or discussing how many dress sizes we have gone down. ... Read more
Monday Motivational
Monday, February 04, 2019      11 comments

Let's be ... Read more
Strong Voices
Saturday, February 02, 2019      6 comments

According to an article I read this morning we all talk to ourselves 50,000 times a day. If we make positive thoughts in talking to ourselves it would help us to retrain ourselves in a better way to live healthy. ... Read more
The Bean Saga
Monday, January 28, 2019      9 comments

My DH and I have this favorite little Diner we like visit for Sunday night dinner. I especially liked it because they had a turkey burger on the menu. Just recently a new owner took over and removed the turkey burger from the menu. It was... Read more
New Take On Sweet Potato
Sunday, January 27, 2019      7 comments

I dearly love sweet potatoes. I was especially happy when I saw two new ways to fix my sweet potato. 1. Fill with sauteed apples and raisins ... Read more
Just Fooling Around
Friday, January 25, 2019      14 comments

That's when I found these funnies: ... Read more
It's the "F" Word!
Tuesday, January 22, 2019      9 comments

I'm sure you guessed it. Right? I think this is probably the most important word for helping us to reach our goals. When we become distracted and... Read more
Life
Monday, January 21, 2019      4 comments

Saw this motivational quote this morning and decided I just had to share....... This seems possible. Keep it simple. I think I need to be aro... Read more

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