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GOLFGMA
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GOLFGMA's Blogs

Healthy Fats?
Thursday, May 02, 2019      8 comments

Today I have researched some types of diets. There seems to be more of the higher fat-low carbs interest these days. There are SO many different o... Read more
Labels 101
Monday, April 29, 2019      5 comments

Today while searching for a low calorie snack I decided to make pudding. I looked for chocolate and found 3 boxes. All 3 were chocolate, however, ... Read more
Big Weekend!
Friday, April 26, 2019      8 comments

Leaving shortly to attend the wedding of my niece. She lives in the Highlands near Asheville, North Carolina. We are staying in a hotel near Biltmore Estates. ... Read more
Five!
Wednesday, April 24, 2019      6 comments

I read this and then stopped to think about the five people I spend the most time with. My DH comes in at top of the list. My golf friends come n... Read more
Come One Come All
Monday, April 22, 2019      3 comments

Our community held the annual Easter Egg Hunt on Saturday. The day was a little cool with light rain but it didn't dampen spirits for long. A huge fire was ready for those needing a little warmth. The park was the place to be for children and ... Read more
New Beginnings
Saturday, April 20, 2019      7 comments

Been thinking about the renewal we see each Spring as all around us we see signs of new beginnings, trees with little buds for leaves, flowers just ... Read more
My Mission Statement
Thursday, April 18, 2019      7 comments

Today was a great day on the golf course, but, I want more tomorrows! End-of-statement.... Read more
April 15
Monday, April 15, 2019      7 comments

Enough said. We can do Mondays!... Read more
Yes, Please
Saturday, April 13, 2019      7 comments

My answer to drinking water is Yes, Please! Thinking about how clean this should make me feel is wonderful! ... Read more
Results!
Wednesday, April 10, 2019      8 comments

Instead of thinking about how hard it is to eat right and exercise I believe we need to consider the "results" and let this be our motivating force. ... Read more
Saturday's Outing
Sunday, April 07, 2019      10 comments

On Saturday, April 6 My friends and I had planned to visit the oldest settlement in our state which was very near to our town. This settlement was called Bethania located in what is now Forsyth County. We were lucky to have a descendant of on... Read more
For Once
Wednesday, April 03, 2019      6 comments

This is one day I am about too tired to report to Spark People. I had a full day planned and things went wrong from the get-go. Finished painting the hardest room in our house and just wanted to put everything back in place but, needed to clea... Read more
What Do You Think?
Sunday, March 31, 2019      11 comments

Is it worth the time you spend to look great? I say yes to eating right and exercising. The reason isn't all about looks even though that may be the number one reason for most. To some such as me (I have an apple shaped body known for being m... Read more
Portion Distortion
Thursday, March 28, 2019      13 comments

This enemy can ruin a plan if we are not careful. Easy to read the difference and see how the calories in can exceed calories out in one day. ... Read more
About The Plan
Tuesday, March 26, 2019      5 comments

Making a plan and putting it on paper is a great way to start our commitment to being healthy. We know how much time we need to spend at work, home chores and family responsibilities. We plan those and it works. We can do the same thing when... Read more

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