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GOLFGMA
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GOLFGMA's Blogs

It's A Good Thing!
Thursday, October 31, 2019      10 comments

“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” -William Londen ... Read more
Just ducky!
Wednesday, October 30, 2019      12 comments

Did you hear about the man who swallowed an unplucked goose? He felt a little down in the mouth. ... Read more
It Does Has Benefits!
Monday, October 28, 2019      18 comments

Snacking has benefits! Here are 3 good ones: 1. Snacking can prevent overeating at mealtimes. 2. A healthy snack can help maintain your... Read more
Who Do We Blame?
Wednesday, October 23, 2019      14 comments

Ever had a time when you felt fat, ugly and totally miserable? Did you wonder how did this happen ? emoticon And... Read more
Better Than Before
Tuesday, October 22, 2019      10 comments

Character is built as we live and grow. There are so many sides to this , our honesty, courage, willpower and we show character by the challenges w... Read more
If You Want It
Saturday, October 19, 2019      9 comments

If you want a healthy life you can have it. It isn't free and it isn't instant. It takes time and effort but the rewards are well worth it! ... Read more
Where Is it!
Wednesday, October 16, 2019      10 comments

Have I lost it? I pray not! I hope I never lose focus. My focus for several years has been just to live healthy. If I lose focus on being healthy I'm sure my body will let me know and it won't be pleasant! Achy joints, loss of breath, indi... Read more
What Will It Be?
Tuesday, October 15, 2019      9 comments

This morning my personal devotions was a story and scriptures on leaving a legacy and what would we want ours to be. I've chosen mine. Just something we need to think about. ... Read more
My Father in Law was right!!
Friday, October 11, 2019      12 comments

My Father in Law would never drink water or any other liquid as he ate his food. He would complete the meal and then drink 8 ounces of milk or water. Turns out there is a good reason for this as I discovered in an article today. It makes sens... Read more
About That Sweet "Thing"
Thursday, October 10, 2019      9 comments

Like many experts say, sugar is not beneficial and is bad for your health. Processed sugar can lead to weight gain, which could be the source o... Read more
Just A Little Extra
Monday, October 07, 2019      10 comments

What a great day this was! I slept well last night and was excited to play golf today with three friends in a tournament where we all play individually then are drawn on a team at the end of play. One of my friends and I were drawn on the same... Read more
Help For The Limit
Friday, October 04, 2019      8 comments

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Time To Be Happy
Thursday, October 03, 2019      11 comments

Negative emotions sap our energy, and they can spread like wildfire, like a single match that can burn down an entire forest. Do not set aside ... Read more
New Article Today
Wednesday, October 02, 2019      8 comments

Today's new article grabbed my attention big time! I am a big Fitbit fan and the article was stating that the 10,000 steps a day was a myth. What?!! I am thinking "no way"! I challenge all to read the article. ... Read more
I Am Wishing!
Thursday, September 26, 2019      10 comments

It has been a hot , dry, Summer and we have had very little rain for 3 months. We have dust everywhere and watering flowers to keep them alive has been quite the chore. ... Read more

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