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GRAMMY065
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GRAMMY065's Blogs

Moderation
Wednesday, August 19, 2020      3 comments

Well, saw SparkGuy’s message on moderation. I think I am learning this. My biggest problem is in the area of not having to be perfect in everything I do. It is hard to take a day off of exercise now though-I tend to be afraid I won’t get back... Read more
Continuity
Tuesday, August 11, 2020      7 comments

While I am not seeing consistent loss on the scale, I can be proud of the fact that I have been consistent in recording my food and exercising each day. I also jump in the community feed daily and post as well as be encouraged by others. These... Read more
Non-Scale Victory
Monday, August 03, 2020      13 comments

Today, in the coaching section I was intrigued by a poster that said to do one thing I was proud of today. And I had an answer-I did it! I was scheduled for a cervical MRI- this meant I would have to lie on my back for 20 min. or so. The prob... Read more
Positivity
Friday, July 31, 2020      3 comments

I didn’t realize how negatively my weight had affected my self-esteem and self-image. I stepped on the scales this morning and saw that I had lost 3 pounds and didn’t believe it! I was so happy for about 5 minutes-then I began to COMPARE! “Ot... Read more
Goals
Wednesday, July 29, 2020      3 comments

My immediate goal is to get below 300 pounds. It feels that I have been stuck here FOREVER! We are going to see my son and family in October and I want to feel healthier than I do now. We will be traveling by car, and with numerous health con... Read more
Tough Day!
Wednesday, July 08, 2020      4 comments

Been doing well on SparkPeople but then today happened. Tough day with surgical procedure-lots of pain, no exercise and off routine. But that is life I have to get used to-“off routine”! But isn’t that true for all of us now? But thank Go... Read more
Stupid Scale!!
Friday, December 20, 2019      10 comments

My SparkFriend Beth has been posting some fantastic blogs as of late (~INDYGIRL) . She has reminded me that this is not a quick trip, but a long journey back to physical and emotional health. Thanks, Beth, for reminding me that if I persist, ... Read more
OLD HABITS REALLY DO DIE HARD!
Saturday, December 14, 2019      9 comments

I was very busy away from home yesterday. Now that is very unusual for me- I am a retired and happily staying at home Grandma! But it was 74 degrees yesterday, sun was shining and husband was home. So I dragged him shopping, then we had a bir... Read more
Thanksgiving Family
Monday, December 02, 2019      7 comments

Well, it has been awhile since I have blogged. Lots of family for our Thanksgiving celebration. Always a good time when we are all together-at least for the first couple of hours.😂 Then the grandkids run out of things to do inside on a Cat-i... Read more
WIND!!!
Monday, November 25, 2019      6 comments

Wow! We got hit today with sustained 40 mph winds for over 4 hours! Had to bring in everything that wasn’t cemented in back yard. Thought the little dog was going to blow away.😂. Finally it died down but it leaves you a little unnerved! I ... Read more
Looking forward to the week?!
Sunday, November 24, 2019      2 comments

Yep, I‘ve got to say I am actually looking forward to the week. Hubby will be back at work and I can rest up a little before the fam descends for Thanksgiving! Yesterday was shopping for a couple of hours- (think we got everything) but I was s... Read more
Dogs cause sleep!😂
Friday, November 22, 2019      10 comments

Okay, it’s official-dogs cause sleep! I start out the morning in my robe. Husband goes to work. I put blanket over my legs and dogs jumps up and settles in. Boom, I’m asleep! 😂 This phenomena only happens in the cold mornings of winter. I... Read more
Anybody else?
Tuesday, November 19, 2019      13 comments

Well, it has been a tough couple of days here. Been “under the weather” for the past couple of days and my body seems to keep manifesting new ways to challenge me!😂 I have been reading some of the success blogs and trying to get myself “pump... Read more
Wow! Weather And SparkPeople matter to me!
Friday, November 15, 2019      3 comments

Living in the high desert of California we see the sun about 340 days a year. Today is one of the cloudy days and I am amazed at how much it affects my mood! I grew up in Northeastern Ohio and saw most of the winter it seemed without the sun. ... Read more
Wow! Weather And SparkPeople matter to me!
Friday, November 15, 2019      2 comments

Living in the high desert of California we see the sun about 340 days a year. Today is one of the cloudy days and I am amazed at how much it affects my mood! I grew up in Northeastern Ohio and saw most of the winter it seemed without the sun. ... Read more

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