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GYMLYF_RJONES
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GYMLYF_RJONES's Blogs

Lost over 20" Total Body and Down 57LBS
Wednesday, July 26, 2017      5 comments

Unfortunately, I do not know where to begin as I reflect on this health and fitness journey. I never imagined that I would still be at pursuing wha... Read more
Down 50lbs -- This is a journey
Wednesday, August 03, 2016      11 comments

Losing weight is never easy. The first thing a person needs is motivation and a reason to kick start the process. Why did you gain weight in the f... Read more
Achieved 66% weightloss
Friday, May 13, 2016      5 comments

Staying motivated is the most difficult task of the weightloss journey. However, if you have the determination and will power, you can stay on course.... Read more

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