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Today's Featured Recipe:
15-Minute Gluten-Free Chocolate Souffle Cake
Secrets of Success
Lost over 20" Total Body and Down 57LBS
Wednesday, July 26, 2017 5 comments
Unfortunately, I do not know where to begin as I reflect on this health and fitness journey. I never imagined that I would still be at pursuing wha...
Down 50lbs -- This is a journey
Wednesday, August 03, 2016 11 comments
Losing weight is never easy. The first thing a person needs is motivation and a reason to kick start the process. Why did you gain weight in the f...
Achieved 66% weightloss
Friday, May 13, 2016 5 comments
Staying motivated is the most difficult task of the weightloss journey. However, if you have the determination and will power, you can stay on course....
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