Best app for tracking habits?
It sounds like a simple thing, still, I didn't find the solution.
I need a good app to track my habits. As I discovered, tracking habits helps a lot.... Read more
Tracking is king
Over the years of developing a healthy lifestyle, and implementing habits, I found one of the best ways to change something in my life is to track it. ... Read more
A year of cycling (2019) - 901 rides and my learning
Looking back to 2019 about my cycling performance is quite revealing.
My number of rides almost doubled, while, December and January remained t... Read more
Running in Koster, Sweden
We have spent about ten days on Koster Island, Sweden.
It is a natural reserve, no cars, only bikes and walking.
I managed to make a coupl... Read more
Monthly rides - my new record in July 2019!
In July, I have increased further a bit the number of monthly rides, now 117 rides in one month. The previous was 113 in June.
... Read more
I AMsterdam - busy, crowded, vibrant and silent
I went to a coference, GTDSummit.com in Amsterdam on Thursday-Friday last week. I rented a bike at the train station, and I biked to the conference ... Read more
A La Mort Subite - Brussels
When I bike, there's not much opportunity to make pictures, I just zip through the city.
Walking let's me take some time, stop for a minute, discove... Read more
Sunset in Brussels
Thursday night I walked home instead of taking the metro after watching a movie, to cram in a little more activity into my day.
There was a big show... Read more
The Thessalonikian Dilemma - thoughts and pictures
I have spent a week in Thessaloniki, Greece, a few days ago.
Right at the beginning, I looked up a few bike rental places.
Surprisingly, even th... Read more
Weekly Shopping with the Bullit
On average, I do 90-110 trips with the bicycles every month.
We have a mix of bicycles.
The Bullit cargo bike proved to be so versatile: t... Read more
Jump bikes by Uber in Brussels - first experiences
Suddenly, one morning a whole new fleet of red e-bikes appeared on the streets of Brussels.
It has the flexibility of "leave it anywhere" of e-... Read more
Sunday run in the city centre - Grand Depart of the Tour de France
This year The Tour De France (the cycling competition) will start from the Brussels City Centre.
We will be flooded by tourists, and the progr... Read more
Bike-to-work on the 1st day
Friday was my first day in my new job.
I made sure to make a good start for my exercise habits, so I rode my bike to work.
Also, I made su... Read more
How to buy an e-bike?
I am passionate about cycling.
I was not so much before, but somehow, in recent years, it became figural.
Maybe, because since I am living... Read more
Last Page »
Do you believe in drinking milk?
For some time now we abandoned milk products, milk, cheese, yoghurt.
We used to eat a lot of these, saying it is healthy.
Now, we don't beca... Read more