SP Premium
60,000-79,999 SparkPoints 69,209


Best app for tracking habits?
Sunday, February 23, 2020      5 comments

It sounds like a simple thing, still, I didn't find the solution. I need a good app to track my habits. As I discovered, tracking habits helps a lot.... Read more
Tracking is king
Sunday, February 16, 2020      8 comments

Over the years of developing a healthy lifestyle, and implementing habits, I found one of the best ways to change something in my life is to track it. ... Read more
A year of cycling (2019) - 901 rides and my learning
Saturday, February 01, 2020      3 comments

Looking back to 2019 about my cycling performance is quite revealing. My number of rides almost doubled, while, December and January remained t... Read more
Running in Koster, Sweden
Sunday, August 18, 2019      6 comments

We have spent about ten days on Koster Island, Sweden. It is a natural reserve, no cars, only bikes and walking. I managed to make a coupl... Read more
Monthly rides - my new record in July 2019!
Saturday, August 03, 2019      8 comments

NEW RECORD In July, I have increased further a bit the number of monthly rides, now 117 rides in one month. The previous was 113 in June. ... Read more
I AMsterdam - busy, crowded, vibrant and silent
Sunday, June 23, 2019      6 comments

I went to a coference, GTDSummit.com in Amsterdam on Thursday-Friday last week. I rented a bike at the train station, and I biked to the conference ... Read more
A La Mort Subite - Brussels
Sunday, June 16, 2019      4 comments

When I bike, there's not much opportunity to make pictures, I just zip through the city. Walking let's me take some time, stop for a minute, discove... Read more
Sunset in Brussels
Saturday, June 15, 2019      8 comments

Thursday night I walked home instead of taking the metro after watching a movie, to cram in a little more activity into my day. There was a big show... Read more
The Thessalonikian Dilemma - thoughts and pictures
Monday, June 10, 2019      7 comments

I have spent a week in Thessaloniki, Greece, a few days ago. Right at the beginning, I looked up a few bike rental places. Surprisingly, even th... Read more
Weekly Shopping with the Bullit
Sunday, May 26, 2019      4 comments

On average, I do 90-110 trips with the bicycles every month. We have a mix of bicycles. The Bullit cargo bike proved to be so versatile: t... Read more
Jump bikes by Uber in Brussels - first experiences
Monday, May 06, 2019      3 comments

Suddenly, one morning a whole new fleet of red e-bikes appeared on the streets of Brussels. It has the flexibility of "leave it anywhere" of e-... Read more
Sunday run in the city centre - Grand Depart of the Tour de France
Sunday, March 31, 2019      4 comments

This year The Tour De France (the cycling competition) will start from the Brussels City Centre. We will be flooded by tourists, and the progr... Read more
Bike-to-work on the 1st day
Sunday, March 03, 2019      11 comments

Friday was my first day in my new job. I made sure to make a good start for my exercise habits, so I rode my bike to work. Also, I made su... Read more
How to buy an e-bike?
Monday, February 18, 2019      1 comments

I am passionate about cycling. I was not so much before, but somehow, in recent years, it became figural. Maybe, because since I am living... Read more
Do you believe in drinking milk?
Sunday, February 10, 2019      8 comments

For some time now we abandoned milk products, milk, cheese, yoghurt. We used to eat a lot of these, saying it is healthy. Now, we don't beca... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 Last Page »