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HALEBENT's Blogs

Forgot my weigh in
Saturday, March 12, 2011      2 comments

I have a love-hate relationship with my scale. Those numbers hold so much power. After our house burned down, I debated for months about getting a new scale. I finally couldn't stand it and bought one. I have been weighing on Fridays. I put... Read more
I feel great!
Tuesday, March 08, 2011      3 comments

I can't believe how great I feel. I have been eating healthy and exercising. I finished Week 2, Day 2 of the 28 day challenge. Worked really hard in the yard today and worked up a great sweat. Had a fantastic walk, also worked up a great swe... Read more
Where have my SP friends gone?
Wednesday, March 02, 2011      5 comments

Have any of you noticed that in January SP was loaded with new folks working on a New Year's Resolution. Where are all those people? Not a single one of my new friends from January is active on SP anymore. Sad. I'm still here. And I'm still... Read more
Back on track
Monday, February 28, 2011      1 comments

During my husband's 17 day hospital stay I got totally off my program. Thankfully, I didn't gain any weight. I didn't go wild with the eating, I found I actually was hardly eating. I certainly wasn't exercising or drinking my water. It was a... Read more
Feeling good
Saturday, January 15, 2011      1 comments

It has been a good Saturday, despite the plumbing problems we are having. I feel relaxed and I'm cool with whatever comes my way. Looking forward to watching the Falcons beat Green Bay (I do live in the Atlanta area after all) tonight. Also, ... Read more
Finally, a walk
Friday, January 14, 2011      0 comments

It was only in the low 40's today, but I bundled up and headed out for a walk for the first time in 5 days. It felt so good!!! My route still had some icy spots in the shade and I almost did a big splat but was able to regain my balance before ... Read more
I feel blah today and I don't know why
Thursday, January 13, 2011      0 comments

I am not feeling my program today. It's not that I want to binge eat, I really don't have an appetite today. I'm tired of being cooped up inside. It's so freakin cold out. I know it's colder up north, but I live in Georgia. Snow on the grou... Read more
Sunshine
Wednesday, January 12, 2011      4 comments

It was a bright, sunny day. I feel so much happier when the sun is out. Unfortunately, it's 28 and the wind is blowing hard. Got out of the house for a little bit today, roads are looking good in my neck of the woods. Had a great workout, at... Read more
feeling obsessed with the scale
Tuesday, January 11, 2011      2 comments

Last month I decided to weigh on the 15th and 31st. I didn't lose any weight on the 12/15 weigh in and 2 lbs on the 31st weigh in. I decided then I should weigh every Friday. I lost 3 lbs last week when I weighed. Now I want to pull out the ... Read more
Sleet and Ice
Monday, January 10, 2011      1 comments

Well, we didn't get any snow where I live, too far south of Atlanta. But, it did sleet and rain all night. Everything is covered in a thin coat of ice. Yuck, not pleasant. Today is day 1 of week 2 of the 28 day bootcamp. I will be doing tha... Read more
Making progress
Sunday, January 09, 2011      2 comments

I didn't realize how long it has been since I had a blog entry. Shame on me. It's been very busy though and it fell by the wayside. I have been keeping up with my program and am down 20lbs now. My husband has not been so good and it has been... Read more
I'm craving..... salad?
Wednesday, December 15, 2010      4 comments

Things are changing for me. No longer am I craving chocolate, potato chips and other various junk food. Today I had a serious craving for salad. Yes, a salad. So that's what I had for lunch. I had some leftover chicken breast from last nigh... Read more
Me:2 Temptation:0
Tuesday, December 14, 2010      1 comments

Yesterday was a big day for me. I overcame two major temptations. I didn't realize I was even doing it at the time, but I talked myself out of eating stuff I didn't want nor need. First, I was at Walmart doing the last of my Christmas shoppin... Read more
Is that a bicep I see?
Wednesday, December 08, 2010      4 comments

I first noticed it a couple of days ago when I was washing my hair, then I noticed it again yesterday while changing clothes. Today, when I saw it again, I had to ask my husband, "Is that a bicep I see?". His response, "YES". WooHoo. My arms... Read more
Chilly, but loving my outdoor workouts
Tuesday, December 07, 2010      0 comments

It's definitely cold here in middle Georgia. Abnormally cold, even if it were the middle of January. I bundled up though and have stayed on track with my walks. I actually still worked up a sweat. After my walk today I went on the hunt for V... Read more

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