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IAMBLESSED103
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IAMBLESSED103's Blogs

100 Days | Phase 2 - Day 89-93 - Family Matters
Monday, August 03, 2020      17 comments

EVENING REPORT Hello friends. I’ve missed a few days of posting but I have still been sticking to my program, eating well, maintaining my exercise and even getting myself out for walks as I can. It has sure been a challenge with the heat ... Read more
100 Days | Phase 2 - Day 88 – Quiet Wednesday
Wednesday, July 29, 2020      20 comments

EVENING REPORT It was another sticky hot day. I pretty much stayed indoors and did things at home that I needed to work on. I ate healthy, using up leftovers from yesterday, and did my strength training workout early. I also took a 45 mi... Read more
100 Days | Phase 2 - Day 87 – New Yummy Recipes!
Tuesday, July 28, 2020      15 comments

EVENING REPORT Today was another sweltering hot humid day. I did a few errands and managed to get some good fitness steps. My back continues to improve but still feeI some stiffness and occasional twinges around my SI joint. I walked for... Read more
100 Days | Phase 2 - Day 84-86 – Restful Weekend & Unusual Flowers
Monday, July 27, 2020      14 comments

EVENING REPORT I did well this weekend. I am used to taking care of my back so I took things very easy this weekend. I stayed close to home. When I felt up to it, I did some light work and straightening up. I rested when I needed to and... Read more
100 Days | Phase 2 - Day 83 - Rest Day
Friday, July 24, 2020      12 comments

EVENING REPORT Thanks for all the well wishes for my back, friends. I ate well today and took it easy. My back is feeling better, just a bit twingy depending on how I turn or move. So I'm not lying in bed or sitting all day because that c... Read more
100 Days | Phase 2 - Day 82 - May Have Overdone It Today
Thursday, July 23, 2020      15 comments

EVENING REPORT I ate well in my program but I may have overdone it a bit with my exercise today. I was feeling good this week and I did a cardio DVD with some explosive movements this evening... and my back is in spasm tonight. I am v... Read more
100 Days | Phase 2 - Day 81 – Summer Storms
Wednesday, July 22, 2020      12 comments

EVENING REPORT I am posting this blog earlier tonight while I have the time AND because we have some more storms moving through. Today started out nice at 75 degrees but quickly ramped up to 96 by 1pm. The dark skies of the storm star... Read more
100 Days | Phase 2 - Day 80 – Stunning Hikes + Chipmunk Hug
Tuesday, July 21, 2020      18 comments

Hello friends.... first, thanks to everyone for their well wishes for my sister. We are managing things for her knee as best we can for now... she is at her apartment, resting her leg and limiting her movements to a degree, and taking Advil in ... Read more
100 Days | Phase 2 - Day 76-79 | Crazy Weekend
Monday, July 20, 2020      13 comments

Hello friends, this is just a quick update.... I had a mostly great and fitness-filled weekend with 2 awesome day-long hikes. Unfortunately,after the second day of hiking, I found out my sister had an accident in her apartment and injured her k... Read more
100 Days | Phase 2 - Day 75 – Fantastic Hike (Photos)
Thursday, July 16, 2020      15 comments

EVENING REPORT Today was gorgeous. It was cooler and drier with a slight breeze. Beautiful. I ate really well today and I did a Leslie Sansone workout for 50 minutes early this morning. This afternoon I went for a strenuous 75 minut... Read more
100 Days | Phase 2 - Day 74 – Review Checkpoint
Wednesday, July 15, 2020      14 comments

EVENING REPORT Today was a good day despite being warmer and more humid again. I did my weight training workout this morning, and I also got an h... Read more
100 Days | Phase 2 - Day 73 – Sunbathing Birds
Tuesday, July 14, 2020      17 comments

EVENING REPORT It was a nice day today. Sunny and temperatures only went up to 84 and still pretty dry. I’ve continued to eat healthy and with proper portions. I did a 50 minute Leslie Sansone walking DVD early this morning. This ... Read more
100 Days | Phase 2 - Day 72 – A Gorgeous Break
Monday, July 13, 2020      15 comments

EVENING REPORT The weather was infinitely better today. It was beautiful. It was still warm in the 80s BUT it was dry with a breeze… humidity was low, so it was much more comfortable. I did my weight training early this morning, tried... Read more
100 Days | Phase 2 - Day 71 – Sunday Stamina & a Weird Bug
Sunday, July 12, 2020      13 comments

EVENING REPORT We had sunshine today and the temperatures went up into the high 80s but felt like 90s and it was very humid. My church is still holding services and events online so I’m thankful I can use the computer to stay connected. ... Read more
100 Days | Phase 2 - Day 70 – Indoor Workout Day
Saturday, July 11, 2020      12 comments

EVENING REPORT Today was ANOTHER stormy day. Everyone was having power problems since yesterday. I'm just grateful I wasn't out of power for hours or days like some. I wish I could send a few bucketfuls of rain to other areas that need it... Read more

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