New Work Outs!
Monday, July 29, 2019 3 comments
I bought the Jillian Michaels Yoga Melt Down video and the Jillian Michaels No More Trouble Zones video. I did both for the first time -one on Saturday and one today. Man, they are tough! I'm hoping they will help me get out of my exercise rut a... Read more
No More Plateau!
Friday, July 19, 2019 1 comments
I have been at 143 pounds for the past four weeks and finally made it down to 140 this week! 🎉 I'm so proud of myself for sticking with it! Sometimes you just have to persevere to get the results you want. ❤️ Only 10 more to go until my goal we... Read more
My Reasons to Stop Binge Eating
Wednesday, July 03, 2019 4 comments
I'm writing out my why's to stop binge eating to help me change. Here are my reasons: 1. My parents have high cholesterol, high blood pressure and diabetes. I want to avoid these health problems. 2. I want to feel confidence instead of shame. 3... Read more
Monday, June 10, 2019 3 comments
Good News: I lost more inches this week! Waist: 2" Total Lost! Tummy: 1.75" Total Lost! Hips: 2" Total Lost! Thighs: 1.5" Total Lost! Also, I have only 4 days left until I complete the Jillian Michaels 30 Day Shred Challenge! Go me! Bad News:... Read more
Day 10 and 3 Inches Lost!
Tuesday, May 21, 2019 1 comments
I completed Day 10 of the Jillian Michaels 30 Day Shred challenge and am feeling fantastic. While I only lost 0.8 of a pound, I lost 3 total inches. I'm glad that I am measuring, because the scale doesn't always tell the whole story. Tomorrow I ... Read more
Down 15 Pounds!
Saturday, May 10, 2014 4 comments
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