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INSPIRED4LIFE

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INSPIRED4LIFE's Blogs

Zone 1
Monday, November 05, 2012      0 comments

In light of the NYC marathon being canceled (and thus all of my training that I have been doing all summer culminating in a non-marathon), I am refocusing for the winter. I had my VO2 mx and lactate threshold studies done last week, and I am ... Read more
30 day shred
Tuesday, October 04, 2011      1 comments

DAY 1 - 30 DAY SHRED: LEVEL 1 DAY 2 - 30 DAY SHRED: LEVEL 1 DAY 3 - NO MORE TROUBLE ZONES DAY 4 - 30 DAY SHRED: LEVEL 1 DAY 5 - BANISH FAT, BOOST METABOLISM DAY 6 - QUICK TROUBLE ZONES DAY 7 - OFF! DAY 8 - 30 DAY SHRED: LEVEL 1 D... Read more
New Resolutions...
Tuesday, November 23, 2010      0 comments

Hello there! Well, here I am again, about to kick off a two month in-focus on myself, which I hope then to transition to a marathon in March. So much has been going on in my life these past few months, I have put nearly everything on the back ... Read more
Day 2
Thursday, January 21, 2010      2 comments

Good morning! Starting my day off with a yummy eggbeaters omelette and hot tea... and my entry for the day :) Yesterday was a good day at the gym. I did 3 miles on the treadmill at a 8:30 min pace. It is funny though, I took about 2 weeks o... Read more
26.2 miles--- here I come!!
Wednesday, January 20, 2010      2 comments

Hello and Happy January! So in celebration of my grand 30th birthday, I have gone and signed up for a marathon... Actually it will be my second marathon. I have been wanting to do another one and I figured that this would be my year. My pla... Read more
Continues...
Wednesday, March 25, 2009      1 comments

Hello and good afternoon... my last blog entry said slow and steady winds the race, and indeed, these last couple weeks have been SLOW!! That being said, I have had some major accomplishments and so, while I haven't seen the scale budge (an... Read more
Day 0
Wednesday, October 01, 2008      2 comments

Alrighty.... I guess I am starting over AGAIN!!! Argh :( Well I suppose that starting over is better than giving up. My life and schedule is so incredibly hectic and in flux that I will go on a great streak and then fall off the wagon. I a... Read more

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