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IRISHEA
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IRISHEA's Blogs

At Peace ✌️
Sunday, September 10, 2017      6 comments

I posted twice on the community feed today. First was this morning about my frustration with only having lost 0.2 pounds this past week. And the second w... Read more
Sparkpeople vs. MyFitnessPal
Wednesday, August 30, 2017      3 comments

SP has really been the most positive weight loss and get healthy app I have come across. But I have been having a hard time with its performance repeatedly especially for the past week. It's locked me out of my account once. And now it's been fr... Read more
When I Get To Maintenance
Friday, August 25, 2017      1 comments

That's the phase I'm in now and what's on my mind. I've got 27 pounds left to lose and the thought of adding calories back to my diet almost frightens me. But I read somewhere on a post that the key is to add the calories back gradually. So I th... Read more
What a difference!
Tuesday, August 22, 2017      3 comments

Things have sure changed since I started walking a week and a half ago. I started at 3 miles and worked up to 5 a day now. I'm so happy when I'm walking. I feel more successful more healthy and more motivated to keep going. I actually feel close... Read more
Weigh in day
Monday, August 14, 2017      0 comments

Today I weighed in at 181.2. 6 weeks from now I will weigh in again. It was 3 miles today. One of our walks was to the pharmacy. My lil pup has been a tr... Read more
Started Walking Part 2
Sunday, August 13, 2017      1 comments

I've got my original account back hooray for successes!! I was using "IsabeauRose" without the "S" for the afternoon. Like I wrote on that account I star... Read more
The scale
Sunday, August 13, 2017      0 comments

I'm seriously thinking about not weighing myself for awhile. About six weeks should do it. That's how long they go for on the Christian weight loss plan called Prism my mom likes to go on. I'm just seriously fed up with the scale. I figure if I ... Read more
Chrystal Light
Saturday, August 12, 2017      2 comments

I think crystal light is one of the best soft drinks ever created. Sure it has sugar substitute in it but it's a great way to get fluids with very little calories. I've been hungry today when it's no where near mealtime and this stuff plus coffe... Read more
Another successful day
Friday, August 11, 2017      2 comments

Lost almost a pound. I've been taking medication to relax me but it causes weight gain so I don't take it very often. I'm sleeping well but I woke up in the middle of the night again. Yesterday I was out of bed at 10:43pm and up in the living ro... Read more
Changes
Thursday, August 10, 2017      3 comments

I've been on medication that causes weight gain as a side effect for decades. I was able to lose weight 3 times. 30 pounds, 110 pounds, and Now on track to lose 70 pounds. 30 left to go. I have found for me, that I have to constantly change my d... Read more

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