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JANETSJAMMING
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JANETSJAMMING's Blogs

spring break
Sunday, April 04, 2010      4 comments

I want to see this week as an opportunity to make the scale move for the first time in a month. It would be easy for me to fall off the healthy eating wagon with the change in my routine. But I am hopeful that I will spend this time mindfully ea... Read more
new week and feeling the new me
Monday, March 29, 2010      2 comments

Yesterday took a hike and ran up hills and wore the dog out that felt sooooooo good. Before the weight lose my asthma would have kicked in just walking up those hills. Usually, when I was heavier, the dog would look at me like " that's it that'... Read more
scale not budging but inches coming off
Saturday, March 27, 2010      2 comments

I have only lost quarter of a pound this month but I have lost three inches in my thighs,1/2 an inch on hips and waist and 2 inches in my bust. So yes the scale is not moving but the body is changing for the better. That's why I could squeeze i... Read more
dancing on the hill top
Friday, March 26, 2010      1 comments

the scale isnt moving but I am still going ot keep on keeping on. This must be those plattues I have heard about. I will overcome this too break on through to the otherside of 165 . ... Read more
OK revving up for a new week
Monday, March 22, 2010      1 comments

I am going to make that scale number go down this week, for sure. I was great on my calories yesterday, I have to remember that keeping busy can be one way to not eat when I'm bored. Must have my to do list handy and with some fun easy things on... Read more
ye haw!
Friday, March 19, 2010      3 comments

After 6 months of a healthier lifestyle and only going down one size ,I squeezed my butt into size 12s and they are wearable right now! That is down from a size 18 hence the ye haw! I have not lost weight in 3 weeks but I seem to be losing inch... Read more
Retail Therapy
Thursday, March 18, 2010      4 comments

Going shopping today for size med shirts and size 14 or even 12 pants. I am so phycedabout that. I was bordering on a size 20 extra large last September and now can see the new me emerging. Feels good. I have to tighten up on my calorie coun... Read more
Size 14 and a med Shirt!
Tuesday, March 16, 2010      3 comments

I am down a size, even though I have not lost my one pound a week in two weeks I got to say I am thrilled with the new me, I may still be a chubby bunny but I love being down a size and being able to run up and down stairs for a work out and fee... Read more
Needing to step it up
Friday, March 12, 2010      3 comments

I lost the two pounds I gained but have not made progress this week for the first time in six months I have not lost 1 pound a week. I hope this isnt one of those plateau I have heard about and just a wake up call for me to watch those calories ... Read more
tightening up
Monday, March 08, 2010      3 comments

I have gotten sloppy with my routine and have the added two pounds to prove it. I need to watch my calories and step up the exercise. I need to add more water, but I work and as a 44 yr old woman who has had a child I cant run to the bathroom ev... Read more
Goals
Tuesday, March 02, 2010      0 comments

Up coming goals for me: March 16th down to 162 I will officially be just overweight not obese March 30th be in the 150's April 6 be down to 157 half way to my weight loss goal Lots of things to look forward to this month... Read more
New Jeans
Thursday, February 25, 2010      3 comments

I bought my first pair of brand new size 16 jeans yeasterday and they are not even tight, I feel bootylicous in them and am trying hard not to strut. It just feels good that finally after 6 months of working at it I have a tangible, real life ,i... Read more
What changes will next month bring?
Monday, February 22, 2010      0 comments

I love the changes in my body from this diet. Because I am not focusing on how heavy I am I can concentrate on other areas that need work like a skin care and my self esteem. I feel so much better physically it has really helped my confidence ... Read more
What changes will next month bring?
Monday, February 22, 2010      0 comments

I love the changes in my body from this diet. Because I am not focusing on how heavy I am I can concentrate on other areas that need work like a skin care and my self esteem. I feel so much better physically it has really helped my confidence ... Read more
moving right along
Thursday, February 18, 2010      0 comments

lost 2 more pounds and another inch, feeling good. Had a fire drill in our building ended up walking up and down 28 flights of stairs had to stop often because of my asthma but not too long ago would not have been able to to it at all have more... Read more

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