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JANROLG
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JANROLG's Blogs

Vacation without a vacation
Saturday, April 17, 2021      2 comments

This week I took a vacation from exercising did my friend being with invitation. I actually missed it. Looking forward to starting back up soon... Read more
Starting to Change
Saturday, April 10, 2021      4 comments

So for the past few weeks I’ve been going with a friend of mine to the gym every other day. She was nice enough to bring me as her guest, which I am grateful for right now since my husband’s out of work. And doing that I also terminated the weig... Read more
Getting ready for my first holiday since getting back on SparkPeople
Saturday, April 03, 2021      2 comments

Tomorrow will be the first holiday since I came back to SparkPeople full-time. Most of the time and any other eating plan, I was very nervous and stressed about it. I feel so happy that even though tomorrow’s a holiday, I’m not the least bit ner... Read more
Slow and Steady Because I Want To Win The Race
Saturday, March 27, 2021      2 comments

I was a diehard WW person and used SparkPeople on the side for added support. But due to recent changes at home with my husband not working it’s been tough so I’ve had to make some changes. I closed my weight watcher account to save some money ... Read more
Finding my path
Saturday, March 20, 2021      1 comments

I’ve been on SparkPeople for two full weeks. I used this website as an added tool, but I decided to use it on a full time basis. After all these years of learning about weight loss and my health, I can’t believe how much I learned in the l... Read more
Better week for me
Thursday, March 11, 2021      2 comments

This week I’ve been trying to concentrate more on my health so it’s not perfect, I’m not expecting it to be. I’m trying to learnfrom things I’ve read in other places that I need to take this one day at a time and not try to go in all at once.... Read more
Back on full time for now
Saturday, March 06, 2021      2 comments

To be honest when this virus hit it turned my world upside down and by the end of last year I lost two family members not to the virus to other things. It has made me sad because we are not able to say goodbye but I have to wait until we can get... Read more
Rough week but holding on
Saturday, February 27, 2021      2 comments

This was a busy and rough week at work but I managed to not go overboard. I wasn’t perfect but I didn’t go off the rail. To me that is an accomplishment and makes me know that I’m on my way to having a healthy life. Today my husband and I went... Read more
Amazon Halo
Saturday, February 20, 2021      3 comments

Today I got my Amazon Halo! I set most of it up, but nervous tomorrow to see my body composition. So far it seems to be pretty good! I’m excited to see what it does. Sometimes we need a new gadget to motivate us.... Read more
Reboot Monday
Saturday, February 13, 2021      4 comments

Each Monday I start my week and now I’ve got intentions of having a better week than the week before. So far every week seems to be a repeat. This week I am going to do my best to make it another week. So far the days that are good are getting b... Read more
Waiting for the snow
Saturday, February 06, 2021      0 comments

We had a storm the other day and never come up. Can things done because there’s nowhere to go.... Read more
Two ingredient dough pizza
Saturday, January 30, 2021      5 comments

I’ve been trying to get my health back on track and the hubby has been supportive. Tonight I talked about making my two ingredient dough pizza and he was going to try it, got a love the hubby. Actually once we took it out of the oven he really r... Read more
Hang on to hope
Saturday, January 23, 2021      4 comments

This past week has been very good. Making changes to the house and hubby was,offered another job. Even though these changes haven’t happened yet, I can feel things getting better. ... Read more
Love my support
Saturday, January 16, 2021      2 comments

One thing I’ve realized it was disappointing. I belong to another program support music. Meant to mention has been really helpful as well, but getting better.... Read more
Asking for help
Saturday, January 09, 2021      5 comments

Sometimes you have to ask for help when going through this journey. My husband doesn’t need to looses weight, but is very supportive. Today I leaned on him for support and to be honest with. It felt good to share. ... Read more

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