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JANROLG
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JANROLG's Blogs

Eating and moving
Saturday, May 12, 2018      0 comments

I'm working on my eating and so far it's going ok. As I am working on this , I am starting to think about my exercising routine. I think I should start slowly and make sure I am concentrating on the routine and not... Read more
Tired of doing this
Saturday, May 05, 2018      3 comments

I want to loose weight so bad! I have the drive to , but lately have been self sabotaging y efforts . I have to find the reason !... Read more
Tired of doing this
Saturday, May 05, 2018      0 comments

I want to loose weight so bad! I have the drive to , but lately have been self sabotaging y efforts . I have to find the reason !... Read more
Date Day
Saturday, April 28, 2018      2 comments

Today was a great day with my husband . We had a good day with the nice weather . I made good choices with food ! We even broke down and bought a new couch. We have done that in over 20 years .... Read more
Can I do it?
Saturday, April 21, 2018      3 comments

I noticed this week at work that a co-worker who was promoted to team leader like I was has been getting more training than I have. I also found out that I got the promotion by default and not by my skills. This has stre... Read more
Getting my health in order
Saturday, April 14, 2018      3 comments

I had a rough week . Today I decided to take my health journey on a different path. ... Read more
little bit of time
Saturday, April 07, 2018      5 comments

I know that I am working towards my goal. Looking forward to reaching it... Read more
Happy Easter !
Saturday, March 31, 2018      0 comments

Today I made sure that I ate (had Easter)Because tomorrow is a new day! I am ready to get rid of this weight once and for all .... Read more
On a mission
Saturday, March 24, 2018      5 comments

I am on a mission to get my health on track . I'm so tired of feeling tired and hurting. Tomorrow is a new day , new week , and a new road... Read more
A better path
Saturday, March 17, 2018      4 comments

Since I have been taking my medication for my thyroid, I have been feeling better . I can finally see for the first time where I want my health path to go... Read more
Thyroid Medication
Saturday, March 03, 2018      4 comments

My blood work came back and the doctor recommended that I take a small dose of medication . It's only been one day but I feel a difference . I don't feel a lot of anxiety . I can't wait to see what else it does... Read more
Good weigh in
Saturday, February 24, 2018      3 comments

Today was my weigh in day, I am down a pound . It made me feel good and set me in a good mood, that helped when I went shopping .... Read more
Up and down
Saturday, February 17, 2018      3 comments

The past few weeks my weight has been up and down This weekend I am planning on how to get it down,ý... Read more
Progress
Saturday, February 10, 2018      2 comments

This week I made progress in my weight loss and my life changes . I feel good about it .... Read more
New way
Saturday, February 03, 2018      3 comments

I know I have to think about it more... Read more

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