I'm working on my eating and so far it's going ok. As I am working on this , I am starting to think about my exercising routine.
I think I should start slowly and make sure I am concentrating on the routine and not... Read more
Today was a great day with my husband . We had a good day with the nice weather . I made good choices with food ! We even broke down and bought a new couch. We have done that in over 20 years .... Read more
I noticed this week at work that a co-worker who was promoted to team leader like I was has been getting more training than I have. I also found out that I got the promotion by default and not by my skills. This has stre... Read more
My blood work came back and the doctor recommended that I take a small dose of medication . It's only been one day but I feel a difference . I don't feel a lot of anxiety .
I can't wait to see what else it does... Read more