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JANROLG
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JANROLG's Blogs

Living
Saturday, March 16, 2019      3 comments

This week has been crazy, but I made it! I made some decisions about my financial status as well as my health. I’m going to take it one day at a time. If I have a bad day, I will do my best to learn from it and do better the next day.... Read more
Blessed with friendship
Saturday, March 09, 2019      3 comments

Today I went out with a couple of co-workers for lunch and shopping. It felt so good to go out and be with people that I also consider good friends. It made me feel better about myself and what I want for my life. I feel more positive fo... Read more
Still Sick
Saturday, March 02, 2019      4 comments

It’s been a week and I am still not feeling better. It’s hard to eat healthy when you are sick. I do think that once I feel better, I want to start exercising. My first priority is taking care of myself.... Read more
Sick and frustrated
Saturday, February 23, 2019      1 comments

At the the of this week, I came down with a cold. I hate when I get sick because I need to concentrate on getting better versus the calories. Hopefully this won’t last long.... Read more
No Loss But Great Week
Saturday, February 16, 2019      3 comments

I didn’t loose this week, but I gained so much more at work. An office bully will be leaving. I let her into my life and had a hard time severing ties. Now with my position at work becoming better, I feel that some of my stress will b... Read more
On The Right Road
Saturday, February 09, 2019      1 comments

Today I got weighed in and I lost 1.4 pounds. I’m pleased about it. So, what next? Can I continue this path? This week will tell me if I’m on the right path or if I still need to figure out why I’m still going up and down.... Read more
Back At Square One!
Saturday, February 02, 2019      1 comments

Today I got weighed in and I am back at the same weight I was when I started WW. Now it’s time to get going in the right direction. I think I am at the point where I’m committed to getting healthy.... Read more
Getting Back On Track
Saturday, January 26, 2019      1 comments

I am slowly getting back on track with my eating. I’ve also been getting myself moving a little more. My next step is to start working out. While increasing my steps week by week, I will be starting to work to to videos and the treadmill ... Read more
Fed Up With Myself
Saturday, January 19, 2019      5 comments

I start to do well, then I go backwards. My weight goes up and down. Today I went to a WW meeting and I went up over a pound. I sat there and decided I am fed up with the way my health is going. I am slowly starting today to head in the right di... Read more
Slow Progress This Time
Saturday, January 12, 2019      2 comments

So far in the past couple weeks I have been slowly going down. I want to loose weight but I am more concerned about getting my eating under control. I have been stress eating lately but I am trying to stop that. A lot of changes are going... Read more
First week down
Saturday, January 05, 2019      1 comments

This was the first week of 2019 and it was severely busy, but I did ok. I wasn’t perfect, but I feel I did better than before. I week to my WW workshop today and I lost .2 It was not a huge loss but a step in the right direction. I also... Read more
New Year
Saturday, December 29, 2018      1 comments

In a couple days, it will be 2019. I’ve been thinking about what I want in the new year. I want to be healthy. I want to be pain free. I want to loose weight. Now for the steps to get there. First is a food plan, done. Second is activi... Read more
Holiday Eating
Saturday, December 22, 2018      3 comments

I've had a lot of parties this week . They seem to have a lot more food than Christmas will. I will be pre planning my meals for the next three days .... Read more
Thinking about next year
Saturday, December 15, 2018      3 comments

As the holidays are approaching , I can't help to think about what I want for myself in 2019 . So here's my list so far. 1) I want to eat healthier 2) I want to be more active . 3) I want to enjoy my spare t... Read more
Getting ready for Christmas
Saturday, December 08, 2018      3 comments

With Christmas only a few weeks away , I need a start thinking about my eating . I'm going to be taking it day by day and week by week . I have a few work parties to get through and a couple of family dinners , s... Read more

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