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JANROLG
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JANROLG's Blogs

Get back to structure
Saturday, May 30, 2020      2 comments

On Monday, my husband will be going back to work everyday for eight hours instead of twelve hours every other day. Those hours were really taking a toll on both of us. I think by that happening, I will be able to have some structure bac... Read more
Lots of Clarity
Saturday, May 23, 2020      1 comments

I’ve had my ups and downs during this virus. I did have stress and anxiety through this but today I seemed to have some clarity. I realized that I need to take charge of my eating. I know I am going to have bad days, but I can’t let them defi... Read more
Trying to keep my wits
Saturday, May 16, 2020      1 comments

I’ve been at home working for two months now. While in the beginning it was nice, now it has come to the point where I don’t have a separation of home and work. We also have my mom living with us and I have been helping her with shopping ... Read more
Realized why I am not loosing.
Saturday, May 09, 2020      1 comments

This week was busy and I ate more than I should have. The whole week wasn’t a failure though. I did realize that when I start to loose weight ! I start to self sabotage myself. I thought maybe I was confused on my why., but it turns out that ... Read more
Lots of social distance
Saturday, May 02, 2020      5 comments

While working from home, I only get out once a week and that’s to go to the grocery store. I never thought twice about going to the store, but lately it feels like freedom. I’m hoping while I’m home to get my health on track.... Read more
Enjoying my time
Saturday, April 18, 2020      2 comments

The only thing that I don’t like about this isolation is the freedom to go somewhere if I want to. Other than that I love being home. It’s given me time to regroup and get back on track. I know this isolation will be over soon and I want ... Read more
Stress Week
Saturday, April 11, 2020      0 comments

This week was a stressful week for me. I did over eat a little and gained, but I did better than I thought. Being in isolation, I am learning to regain control. Hopefully next week will be better!... Read more
Social Distancing
Saturday, April 04, 2020      3 comments

It’s been a few weeks of social distancing but it seems like it’s forever. In this time I have tried to get my eating and activity under control. So far so good. As I am gaining ground on this, I am thinking about when I go back to my work bu... Read more
Quarantine can be good
Saturday, March 28, 2020      4 comments

During this social distancing some people are stressing and feeling like everything is out of control. While some of that is true, what we decide to do while we’re home matters a great deal. I could have sat here eating my feelings or I could... Read more
Scary Time But Using It To My Advantage
Saturday, March 21, 2020      1 comments

My work has us working from home, so I thought about the ups and downs of being home. The ups would be less gas and time on the road. The down would be having food in my space all the time. But so far that hasn’t been the case. I have been re... Read more
Trying to stay calm
Saturday, March 14, 2020      6 comments

This virus has everyone going crazy. I realize this is serious, but buying everything and not leaving anything for anyone else is beyond insane. 1) things can be delivered. 2) the food will go bad if not used in a timely manner. 3) you no... Read more
Interesting week
Saturday, February 29, 2020      2 comments

This is the first week on the program that my insurance provided. It has given me a different perspective. I now see weighing everyday as a tool to see how my previous day affected my weight and what I need to do that day to feel satisfied but... Read more
New Approach
Saturday, February 22, 2020      2 comments

Tomorrow I am starting a weight loss group that my insurance company wanted me to join. It hasn’t coach and a support group. Not sure how long this will last, but I am hoping it gets me going in the right direction. I keep telling myself that... Read more
Frustrated
Saturday, February 15, 2020      3 comments

As the weeks go on my days fluctuate between good and bad. Each day seems to be driven by if I’m stressed or not, I’m going to try to combat this obstacle, but I’m not promising myself anything.... Read more
Liking Myself
Saturday, February 08, 2020      1 comments

One thing I realized in my journey so far is that I need to start liking myself. I need to start thinking of what I want and not what people in my family or friends want.... Read more

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