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JANROLG
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JANROLG's Blogs

What I'm Good At
Thursday, March 05, 2015      3 comments

I'm good at trying to be an understanding person . I may not always understand , but I do try to at least have empathy .... Read more
Snow again
Tuesday, March 03, 2015      2 comments

It's snowing again and it's had it's toll on my nerves. Now my kitchen is leaking. Through this, all I can think about is spring and being outside. Come on spring, start to arrive !... Read more
New Day
Wednesday, February 25, 2015      3 comments

I can't believe it's the end of February. There is so much that I wanted to accomplish by now. The way I decided to look at it is that the year isn't over yet.... Read more
Utilizing My Sparkcoach Stage Two To It's Fullest
Tuesday, February 24, 2015      1 comments

Having a busy life can sometimes make you feel that you will never have control of your life. I've been struggling with this for a while, especially this past year. My mom came to live with us (has her own separate area) and it's been hard dea... Read more
what I love about my body
Sunday, February 22, 2015      4 comments

I love that I have legs to move, arms to reach with, and a back to stand (even though it hurts sometimes).... Read more
Feeling Good
Monday, February 02, 2015      2 comments

I was always focused on losing weight and never thought about my overall health. This time, I'm thinking more about my health which will result in me losing weight. That alone makes me feel good.... Read more
Hitting The Reboot Button
Sunday, February 01, 2015      3 comments

January 1st, I want ready to go all out on my eating and exercising. I was going to watch my eating and exercise everyday. January was a hard month. Not only did we have a blizzard that required my attention, but detoured all my daily activit... Read more
One More Hour
Tuesday, January 27, 2015      2 comments

If I had an extra hour each day, I would use it to reflect on my day and do something for me. I could get a massage, read a book, or get some more exercise in.... Read more
Good at helping
Sunday, January 25, 2015      2 comments

One thing I know I am good at is helping people . Nothing feels better than receiving a thank you .... Read more
All or Nothing
Friday, January 16, 2015      3 comments

I am so happy it is Friday! emoticon This week for me was extremely hard, I did not have the energy to work out ... Read more
Day One of Week Three and there is no stopping me
Sunday, January 11, 2015      1 comments

Well it's day one of week three since the new year started. I haven't lost any weight, it keeps fluctuating up and down with the same numbers. The old me would have been so mad, but the me that I am working on took a look at what I'm really t... Read more
Exercise
Saturday, January 10, 2015      2 comments

When it comes to exercise I'm good at doing a light workout I need to improve on stepping it up... Read more
Thought It Would Be Easy
Tuesday, January 06, 2015      2 comments

Today was day two of the beginning of the work week after the holidays. I thought that it would be easy to get back into the normal routine, but it's been so hard. My routine was definitely scrambled and I've been having a hard time getting b... Read more
Back To Routine Tomorrow
Sunday, January 04, 2015      2 comments

Today was such a great day! I went out to lunch with my mom and husband, then we went shopping for some clothes and shoes. Having these last few days off from work almost felt too good but I also felt out of sorts. As I was getting things to... Read more
Day Two and I'm Blogging
Friday, January 02, 2015      2 comments

I am on day two of my journey and I'm getting to like this blogging. I was confused at first on what this and what it meant. Once I educated myself and posted a couple times, I really enjoyed it. I feel like I am being accountable to someon... Read more

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