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JANROLG
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JANROLG's Blogs

Changing me
Tuesday, October 11, 2016      4 comments

I've been slowly getting myself back to where I'm taking better care of myself . Saturday I went and got a haircut . I can't believe that I wasn't taking care of me. It's so easy to neglect who you are ,... Read more
Scheduling My Food
Wednesday, October 05, 2016      5 comments

Today's challenge for SparkCoach is to schedule my eating times. I'm going to try it. The worst that happens is that I don't like it and go back to eating the way I normally do which is half scheduled and half on the fly. I'm curiou... Read more
Anniversary
Saturday, October 01, 2016      4 comments

Yesterday was my 16 year wedding anniversary. Time has flown by. We are celebrating today because by Friday, we are exhausted from the work week. We did go out to dinner last night with my mom in which I learned something from her. I alway... Read more
This Time It's For Me
Sunday, September 18, 2016      3 comments

So far since I decided to really do this health journey for me, I've lost 2.4 pounds. I have been working out to Jillian Michaels Body Revolution and have been loosing fat and gaining muscle. I can not wait until I have lost this fat, but m... Read more
Wake Up Call
Saturday, July 09, 2016      5 comments

It's funny when you ask yourself when you are going to finally life the life you want. I'm always striving towards it and trying to find what makes me happy. I thought putting my all into my home (husband, house, pets, etc.) would make me hap... Read more
First Spark People CT Team Walk 2016
Monday, June 27, 2016      5 comments

Nothing was more exciting than meeting up with my co-leader and another team member for our first walk as a team. We went to North West Park and Nature Center in Windsor, CT. It was fantastic! You meet everyone online all the time, but it'... Read more
One Step At A Time
Tuesday, June 07, 2016      5 comments

This year so far has been amazing and frustrating. I love my new job, but have learned two different positions there. The one that I am currently learning has been challenging because there is so much to know. I know that I will get there, b... Read more
I Don't Want To Be That Person Any Longer
Saturday, May 21, 2016      5 comments

I noticed today that I have not blogged in a long time. As I look back on why, it has been very busy for me. I started a new job in January and was temping until two weeks ago. I never gave up on becoming permanent and about a month ago, t... Read more
End Of 2015
Monday, December 28, 2015      2 comments

Wow! This year has flown by! But I knew this year, something would change and point me towards the path I need to be on. As it turned out, that would be leaving my current employer (after four years of being there) and joining a staffing... Read more
Garmin Vivosmart has changed my life
Saturday, December 05, 2015      7 comments

I am happy with my SP Tracker, but felt I needed more. A girl at work has a Garmin Vivosmart and said that she loved it. When she told me it tracked her sleep, I was sold. I can believe how much light sleep vs. deep sleep I get. I always... Read more
Getting through Thanksgiving
Saturday, November 28, 2015      2 comments

I thought I could get through Thanksgiving without overdoing it, but I was mistaken. I really derailed myself. Be this year it is so different. Before, I would have given up. This time, I'm thinking about why I want to loose weight and be h... Read more
Fighting those voices one at a time
Friday, October 23, 2015      1 comments

The latest thing that I'm trying to overcome is when I'm tempted to have something that is not healthy or grabbing something before thinking. When I see a piece of food that I know I should not have, I seem to hear my inner voice tell me why I ... Read more
A Year has passed and I'm better than before
Friday, August 21, 2015      6 comments

I year has passed since I've made a commitment to not only loose weight but to change my lifestyle. I am still around the same weight as before, but I've gained so much more knowledge. I haven't been perfect, but I've been better than I have ... Read more
Me like exercise ?
Tuesday, August 11, 2015      3 comments

Today was day two of my Jillian Michaels beginner shred dvd , level one . I have to say , I am really liking this dvd. It's not that difficult and I look forward to doing it.... Read more
Jillian Michaels challenge
Sunday, August 09, 2015      4 comments

Tomorrow starts my Jillian Michaels body revolution challenge on Facebook . I'm using my other Jillian DVD 's since I don't have the body revolution dvd's. I'm trying to figure how to do this and go back to the gym . ... Read more

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