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JANROLG
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JANROLG's Blogs

Feeling a change
Thursday, February 02, 2017      2 comments

Yesterday morning I woke up and felt different. It was as if my body went through a tranformation while I was sleeping. The whole day I had this feeling. When I taked to my husband about it, he asked my to describe it. All I could tell hi... Read more
I don't care for cake?
Wednesday, January 25, 2017      2 comments

Every month my work has cake to celebrate the birthdays for that month. I usually participate since it is only once a month. Yesterday as I ate cake, I realized that I really didn't care for it and that the only reason I wanted it was to feed... Read more
Realizing I Have Changed
Sunday, January 15, 2017      4 comments

I met a friend yesterday for lunch that I have not seen in over 28 years. We've kept in touch through social media the past couple of years. When an opportunity to see our favorite band (Bon Jovi in April) together came about, we decided to ... Read more
Balancing Exercise with a busy work week
Saturday, January 14, 2017      1 comments

This week I had more over time than I normally do. I took full advantage of it because we normally do not get this many extra hours. It didn't come without a price, I am completely exhausted and have a busy weekend ahead of me. I alrea... Read more
One Week In and Loving It
Sunday, January 08, 2017      1 comments

Friday was my weigh in day and I lost 4 pounds. I was happy but quickly reminded myself that I usually loose a lot the first week and then loose at a pace of .2 to 1.2. I'm being realistic with myself so that I don't through in the towel. ... Read more
2017 Is My Year
Sunday, January 01, 2017      4 comments

Happy New Year! 2017 is here and I plan to make my goals come true. Today my goal is to plan the day and tomorrow also. It make not go that way, but that is okay. Sometimes life has it's own plan and I will listen to what my life needs.... Read more
Christmas Eve and Christmas Day
Sunday, December 25, 2016      3 comments

I had a great time with family last night and yes I ate! I wasn't so worried about counting but more concentrating on the family time. I really enjoyed myself and when I did come home to track my food, I realized that I did better than I tho... Read more
Great date day
Saturday, December 03, 2016      5 comments

I had a great date day with the hubby . We went to the store to get something to eat for dinner and had a great day and night .... Read more
Long day
Saturday, November 19, 2016      6 comments

Today I raked the front yard and got the leaves ready for my hubby to put in the woods . It gave me a great workout but I can feel it in my back. Now it's time to rest.... Read more
Loving who I am
Saturday, November 12, 2016      2 comments

Had a crazy week and lots of people around me getting sick. But after a function that I had to attend, I realized that I need to start loving who I am and not worry about other people's opinions.... Read more
Getting ready for a better week
Saturday, November 05, 2016      2 comments

I had a great week with my eating and walking. I loved the walking because it was a crazy and busy week at work and it helped with the stress. I am ready to get this week started and plan to prep alot of foods tomorrow.... Read more
Need the support
Saturday, October 29, 2016      6 comments

I love this SparkPeople Community and it's given me more support than I could imagine. I decided though to go back to Weight Watchers to loose some of this weight. My legs, knees, and feet have been hurting alot lately and it's making me feel... Read more
Getting to know me
Tuesday, October 25, 2016      0 comments

I've been on a long journey of trying to keep my weight off and to be fit. It wasn't until my mid forties that I decided I had enough of this yo-yo cycle with my weight and wanted to be fit once and for all. Along the way, I discovered t... Read more
Rainy Relaxing Day
Saturday, October 22, 2016      1 comments

We finally have some much needed rain here in New England! Even though it is slowing down my outside activity, I am not letting it slow down my health journey. I went grocery shopping (healthy food of course) and now relaxing before I fi... Read more
Busy Saturday
Saturday, October 15, 2016      4 comments

Today we had a huge dead pine tree taken down, what a long process. My husband asked me to help pick up limbs, wood pieces, and debris. What a workout! My feet are sore and I'm really tired. I'm going to go and rest my tired out body. I di... Read more

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