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Being thankful
Saturday, September 23, 2017      6 comments

I'm sitting here waiting for my husband to get out of the dentist and I am using this time to reflect on journey. I may not be where I want to be, but I am so thankful where I am at. I see that I need to pay attention to what I am about to ea... Read more
Eye Opening Week
Saturday, September 16, 2017      6 comments

It was very busy at work this week, but I went into it feeling hopeful. Last week I was approached by my supervisor and manager about having more of a role in our department. I felt on top of the world. Come to find out, they also talked t... Read more
Almost fall
Saturday, September 09, 2017      3 comments

It's almost fall & along with that comes comfort food. Im hoping to change that this year.... Read more
Not as bad
Saturday, September 02, 2017      1 comments

I weighed myself today and realized I am not where I want to be, but for the first time I'm okay with that. I may not be there yet, but I will be there one day soon. Just putting one foot in front of the other and learning as I take each day as ... Read more
My Ah-Ha Moment
Saturday, August 26, 2017      3 comments

Today I spent more time detail cleaning my home and it feels so good. I did find so far by doing this that I have been having a lot of stress anxiety and I think that is what has been causing my stress eating to occur. I have promised myself ... Read more
Cleaning is therapy
Saturday, August 19, 2017      5 comments

The past couple days I have taken and totally stripped down my entire kitchen from top to bottom. Can't believe how much nicer it looks. You do that everyday tasks, but when you start detailing it it is amazing on the little things that you negl... Read more
Finding ME This Time
Saturday, August 12, 2017      3 comments

I have had so many learning experiences with my health journey over the years, but it seems like I fall into some old patterns very easy. I'm not making this blog a boo hoo entry or one looking for pity, but I am so tired of falling back into ... Read more
Feeling Good This Week
Saturday, August 05, 2017      1 comments

I may not have been perfect, but the journey that I am on is the right one for me. My hubby's family has been visiting this week and I received lots of complements. Feels good to have someone besides the usual people see my hard work. ... Read more
Getting to a happy place
Saturday, July 29, 2017      2 comments

This week was different. I cleared the air with my co-worker and we are back on speaking terms. I did learn to watch my back with her, but hate when there is conflict in my life. I also started back exercising again. It feels good when I ... Read more
Finding better friends
Saturday, July 22, 2017      4 comments

We had a little party at work to welcome the new HR person . My friend /co worker asked me to take a picture and post it. So I did . she has been acting hurt since. One thing I have learned is that I can't let this stre... Read more
Better Than Before
Saturday, July 15, 2017      3 comments

Well today was a great relaxing day at home! I didn't get much time in for housework or being active, but it felt good to just relax. Sometimes that is needed in order to reboot the motivation. Tomorrow I have to help my Aunt in the mor... Read more
Making Slow Progress
Saturday, July 08, 2017      2 comments

One thing that I have learned in becoming healthy and fit is that I have gained so much knowledge, but still need to learn so much more about it and myself. It's amazing how you think you know what causes you to not work out or to over eat, bu... Read more
Following Through On Things
Sunday, June 25, 2017      1 comments

I thought I had completed everything that I needed to do yesterday, but discovered this morning that I had not completed some things that I needed to. I always double check but this time I didn't. One good thing is that I did not stress about... Read more
Family weekend
Saturday, June 17, 2017      2 comments

Today I went to see my niece in her dance recital and tomorrow is father's day . I can't wait to see the rest of my family .... Read more
Saturday, June 10, 2017      5 comments

This week was really busy at work and I could have very well turned to food during those times. I made sure I set work goals for myself and completed what I needed to each day. This seemed to help with me not stressing so much about getting ... Read more

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