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JENGRAMMER
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JENGRAMMER's Blogs

"WE TREAT OUR HOUSE PLANTS BETTER THAN WE DO OURSELVES"
Monday, October 22, 2018      4 comments

"WE TREAT OUR HOUSE PLANTS BETTER THAN WE DO OURSELVES!" This is not original, a friend posted this on her page and said to repost it so others could benefit from it's wisdom--so here it is. Please read with an open mind--I did and was gr... Read more
NEVER QUIT PLEDGE--
Tuesday, January 02, 2018      4 comments

Never Quit Pledge- Tuesday, 1-2-2018 Friday, January 01, 2016 Never Quit Pledge Today, I promise I WILL NOT QUIT. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I p... Read more
"GOAL MET" CAN BE YOURS---JOIN NOW
Wednesday, August 30, 2017      5 comments

I have wrestled all this week with the decision: to re-enroll for Fall or not-to-re-enroll: that is the question I am tossing and turning over and over in my mind. I have not yet put my name on the list and perhaps the enrollment will fill up... Read more
NEVER QUIT PLEDGE--borrowed from fellow sparkers--will you take the pledge too?
Wednesday, June 21, 2017      4 comments

Never Quit Pledge Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself for my past, and to st... Read more
BLOG #1 assigned by TEAM: Sparks OFFICIAL Stress BUSTING TEAM
Thursday, January 26, 2017      7 comments

I just joined the Spark People team for over stressed lives...and the assignment was to write a blog about your goals in working on this team. Here are 10 personality traits that are symptoms of being OVER STRESSED. I wonder how many I/you hav... Read more
HAPPY HOLIDAYS
Monday, November 14, 2016      3 comments

Here we are again--I'm thinking emoticon ... Read more
MY TEAM REQUIRED ME TO WRITE A BLOG--HERE GOES
Sunday, November 13, 2016      9 comments

emoticon It's been a very long time since I've written a blog. I just don't usually write---anything. But now I am... Read more
THERE IS A "TIME" for WATER--TIMING MATTERS!!!
Wednesday, April 08, 2015      9 comments

We all know that we should drink from 6-8 cups of water emoticon a day. But have you ever thought about what TIME ... Read more
GREEN TEA??? Is it any different?? Is it really better for us??
Tuesday, April 07, 2015      6 comments

GREEN TEA??? DOES IT REALLY HELP LOSE WEIGHT:?? I wasn't sure so I went to look for help. Here is an article I found interesting---maybe it is right and maybe it will help you too!!! Japanese Secret #4: Drink Green Tea Scientis... Read more
SAGA OF MY POOL
Monday, May 26, 2014      8 comments

This is the story of our pool opening for the summer 2014. First, let me tell you we got this pool by buying this house and property in 2008--a real good buy with an accidental pool on it. WOW what a great deal and we have tried to keep it... Read more
HAVE YOU TRIED GREEN SMOOTHIES?.
Sunday, May 25, 2014      6 comments

I recently began 'eating' green smoothies--that's right--GREEN smoothies. I am prone to be anemic and have been really fatigues recently and in researching some home remedies prior to going to the dr., where I am sure I would have been sent... Read more
STRESS--AGAIN AND AGAIN
Saturday, May 24, 2014      6 comments

As I began this blog on ‘stress’ it disappeared on me—ANOTHER STRESSOR—again and again I’m being plagued by stressors lately, and I am certain that stress is at least partially responsible for adding those few pounds back that I worked so hard t... Read more
My Goals For Losing 5% in Winter 2014
Thursday, January 02, 2014      8 comments

WHY DO I WANT TO LOSE IN 2014--AGAIN??? What do you want to change? I want to regain my healthier 'feeling' - that feeling of being totally 'fit' as I did when I was NOT obese How do you want to look? "LOOKS" are not as important to me... Read more
12 WEEK PLAN - PLAN FOR SUCCESS
Monday, September 23, 2013      13 comments

DIRECTIONS: Blog your 12 week plan for success. Be specific. Don’t limit yourself to minutes of fitness minutes and calories consumed. Really think about it! How can you fit in the need in your busy day? How will you be sure to have quality foo... Read more
REWARDS TO "SELF" FOR DOING MY DAILY ACTIVITIES
Sunday, September 22, 2013      15 comments

emoticon REWARDS TO "SELF" FOR FINISHING ALL DAILY ACTIVITIES IN EACH WEEK ... Read more

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