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Thursday, April 25, 2019      3 comments

Today is a beautiful day. House work, laundry and Gilmore Girls its the perfect day.... Read more
Monday, April 22, 2019      6 comments

To much Vodka yesterday has me skipping breakfast this morning. My daughter came over and filled a basket with a ton of candy for her dad and I. Cand... Read more
Sunday, April 21, 2019      1 comments

Today He is Risen! The baskets are filled. Guests are coming. Gotta get going on the food soon.... Read more
Saturday, April 20, 2019      2 comments

Double time yesterday and the weekend off. With a holiday dinner looming, I made dessert like a pro!... Read more
April 16
Tuesday, April 16, 2019      2 comments

So I'm prepping for Easter dinner. As I'm hosting, I'm planning the menu for family. I'm adding some lower carb appitizer and side options for both my dad and myself who are prediabetic. I have some great ideas to take low carb tortillas and ... Read more
April 11
Thursday, April 11, 2019      2 comments

Drs appointment this morning showed my blood pressure was amazing! I was down 6 lbs from my last visit but due to my recent bing, I'm up 3!... Read more
April 9
Tuesday, April 09, 2019      1 comments

Well I am back on the wagon. So to speak. I have been remiss for a couple weeks. I have done what always seems to happen when I start doing good or ... Read more
April 3
Wednesday, April 03, 2019      1 comments

After purchasing a veggie spirlizer I plan to use to make Zucchini noodles in hopes of finding a suitable replacement for pasta. Living in Arizona, I ... Read more
April 2
Tuesday, April 02, 2019      1 comments

With my day off today I have spent time cleaning. And will go shopping later. Hubby has picked up his Rental car for his new job as a Lyft driver. I will be looking to prep meals for my two days of work.... Read more
Friday, March 29, 2019      3 comments

So last night I had my sleep study. I didn't sleep that well, but didn't have enough breathing events to even get to wear the CPAP. Even tho I have h... Read more
Thursday, March 28, 2019      2 comments

I've had some nerve issues in my leg that my Chiropractor says is due to how I walk. Since I've been walking more recently, I've pinched it between my... Read more
LLC 3/25/19
Monday, March 25, 2019      2 comments

After taking a little walk and making a good choice at breakfast I stopped by the Chiropractors office to get an adjustment. He actually noticed that I'd lost weight! Talk about Motivation... Read more
LLC 3/24/19
Sunday, March 24, 2019      0 comments

Diligence and consistency are paying off! Tracking every bit of food, tracking all movement, and adjusting my goals have given back just as much as I have put in. Finding new foods, lower in carbs and really thinking about the meals I'm prepar... Read more
LLC 3/21/19
Friday, March 22, 2019      1 comments

Its getting easier and easier to put together low carb meals. Hope I don't have to spend $200+ at the store every week to make it happen.... Read more
LLC March 20
Wednesday, March 20, 2019      2 comments

I have not posted for several days as I have been working those 12 hour days but also I have been sick. I have, however, been consistent with my food tracking and keeping to my plan. I have noticed that I need to cut more fat calories from my... Read more

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