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JENNBECK831's Blogs

Cardio for today
Monday, August 20, 2007      0 comments

After yesterday at Sweet Tomatoes (plus a little extra popcorn at the movies) I really needed to get up and exercise this morning. 30 minutes walking 191 calories burned (past my goal!) 1.41 miles My 3-year-old caught me in the l... Read more
Sweet Tomatoes temptations
Sunday, August 19, 2007      1 comments

I know we're supposed to avoid buffet type places, but today my son had his heart set on Sweet Tomatoes...so what's a mom to do? Well, we went, of course - there are plenty of healthy choices to be had there. Let's start with a nice big ... Read more
I have a personal trainer!
Friday, August 17, 2007      2 comments

Someone really special just agreed to be my personal trainer for FREE! She uses the tools on SparkPeople to guide me through my strength workout and even checks off what I've done on my workout page for me. She keeps my 3 little girls from cli... Read more
Starting to exercise
Friday, August 17, 2007      2 comments

Well, this is my 3rd day at SparkPeople, and I finally started for good what I know I should have been doing...this morning I got up at my normal time (5:30), did my daily Bible study, donned shorts and a t-shirt (not exactly the workout kind, b... Read more

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