Healing myself from past memories.. starts with sharing my past.
Tuesday, April 19, 2016 5 comments
Here are a few personal memories that I wish to share with my Spark Sisters and Brothers which have made it mentally difficult for me to lose weight. I must have been about 6 or 7 years old way chubbier then all my neighborhood friends. O... Read more
My 2016 New Year Resolution
Friday, January 01, 2016 9 comments
It is as simple as can be, This year I am going to take care of me. In 2 weeks, I find out which team I am on for BLC30. I have learned so much from my Sparkpeople friends and research. I have also learned a lot about myself. With t... Read more
BLC26 Week 7 Super Hero Strength
Saturday, November 01, 2014 8 comments
Mental & Physical Strength In July 1995 I was driving home from work while passing a green light 5 minutes away from my home a car ran his red light and spun me into the grass. The brake pedal and gas pedal collided together and cut into m... Read more
My BLC26 Expectations
Friday, September 19, 2014 3 comments
As an avid Biggest Loser fan to be able to join a challenge that is similar to the Biggest Loser is both challenging and a joy. My expectations for this journey are the following: 1) To have support and encouragement from my team. 2)... Read more
1 week after my Fall into Fitness Challenge on the Thunderbolts team
Sunday, August 25, 2013 5 comments
The team challenge I picked this week was drink at least 64 oz of water. I managed to drink that and then some. I even drank at work which I never get the chance to do. Although I think my body is going through the change of more water ... Read more
First Week After Blaming Myself...
Sunday, August 04, 2013 4 comments
I did really good the first 3 days Sun-Tues. I exercised after work and watched my portions didn't have any sugary things and watched my sodium as best as I could. Then I took off 2 days of exercise Wed-Thur. I had to pick up my new stronger p... Read more
Today I Finally Blamed Myself!
Sunday, July 28, 2013 8 comments
I woke up this am and weighed myself. I almost started crying! I have fallen apart. I was 60 pounds thinner in Nov 2012 before I went on my cruise, before computer changes at work, before people at my work were either fired or quit. I just c... Read more