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JENNY888's Blogs

Consistent New Habits Lead to Huge Changes
Friday, April 17, 2009      2 comments

When I analyze my progress, or lack of progress, while a member of Spark one thing jumps out to me more than any other. I was more successful when I started with my small Spark Streaks and with working at them constantly. Over time at Spar... Read more
Planning for Obstacles
Monday, April 13, 2009      2 comments

We all know the obstacles will come. But we can plan how we are going to react to them before they come. An article I read in my recent Prevention Magazine suggested that we should plan ahead for those obstacles by answering questions such... Read more
The Start of Spring and Starting Over
Wednesday, March 25, 2009      1 comments

Spring is here now and the flowers in the yard and the vegetable garden are calling for my attention. I realize how much more in love with spring I am than winter. Next winter I will have to plan better to stay on task. What a gift it is t... Read more
Late Night Plans or Visualization?
Wednesday, March 04, 2009      2 comments

Does anyone else out there find themselves waking up during the night and making a mental plan for the following day only to find that the plans are often never carried out? I know I do. I am a great planner, but not so great at following t... Read more
A Monday Morning Break
Monday, February 23, 2009      1 comments

All week I hovered around the same weight, but then this morning when I did my weekly monday morning official weigh in the scale showed a 1.5 pound loss. Thank goodness for small losses that spur us on to more and more losses. My attitude toward... Read more
Progess - What defines it?
Monday, February 16, 2009      1 comments

I can look at my last few months and at first it appears that my progress has come to a standstill. Was it still progress though? Have I learned any valuable lessons? Will these lessons be of value to me in the future? Yes, I have learned m... Read more
The First Day of the New Year
Friday, January 02, 2009      0 comments

Not a bad one actually. I had a nice walk and got my cardio in and ate sensibly even though I didn't have time to track nutrition today. That sounds like a great goal for tomorrow.... Read more
My Trouble Goal
Tuesday, November 18, 2008      3 comments

I'm writing this in response to needing to blog about a trouble goal that I have. I have chosen the ability to exercise consistently. I need to make that top priority. It is easy to get too busy and to put it off and then have it not happen at a... Read more
Progress Check 10-21
Wednesday, October 22, 2008      2 comments

It's hard to believe that I've come a little over 14% of my goal. The progress on the weight ticker is starting to feel good. I have to remember that progress is slow but I'm doing it. I feel so much better than I did a couple of months ago. Sti... Read more

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