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JENNY888
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JENNY888's Blogs

What a difference a year makes!
Thursday, August 26, 2010      5 comments

My school has a problem with parking due to new construction and the installation of solar panels over much of the parking. The school spread out over a big hill. Generally I park at the top of the hill where both of my classes are. I have to wa... Read more
Finding the willpower to keep at it until goals are reached
Monday, August 23, 2010      9 comments

I find myself in a good place right now. I have confidence I will be able to reach my goals. I don't know when yet because it is not entirely in my control, but I know I will continue until it happens. Tomorrow I go back to teaching school ... Read more
Supplements - Valuable or Harmful? In What Quantity and Type?
Friday, August 20, 2010      7 comments

While I didn't plan on blogging today I am going to anyway. Thanks for all the kind comments in response to my last blog. I wish I had time to respond to each response ind... Read more
Advance Notice - Blogs will be scarce for the next week
Thursday, August 19, 2010      7 comments

I am moving into one of those extremely busy periods when I won't have much time to do much of what I like to do on Spark. Things should get better in a week or so. This weekend will be spent working on the house full time and school starts agai... Read more
Not Your Ordinary Yoga Teacher - An Inspiring Video with a Lesson For Us All - Part 1
Tuesday, August 17, 2010      8 comments

www.sparkpeople.com/reso
urce/motivation_articles.a
sp?id=1514 Today I watched an Everwell video here on Spark that changed my attitude on being in touch with my body. I'm sure the viewing of the video and the couple ... Read more
Eating healthy does not have to be that expensive - Lots of links to solutions
Monday, August 16, 2010      14 comments

A friend was talking about eating healthy being expensive so I took some time to find some budget friendly recipes on the Internet that look healthy. I am going to post the links here rather than sending them to the friend because I thought othe... Read more
Why so much exercise
Monday, August 16, 2010      4 comments

In my blog yesterday I talked about exercising for seven hours. It was out of necessity more than needing to get so much exercise. My weekends, and many week days, in the last week have been spent on a house repair project. This weekend I tore t... Read more
Spark fitness minutes do not tell the whole story
Sunday, August 15, 2010      11 comments

The last week has been a blur of cardiac activity. My actual minutes logged last week were 2220. Apparently Spark does not record all of them in your fitness minutes as it only showed 210 for last week. That is less than 10% of what I actually d... Read more
Healthy Living Videos from Everwell - New Edition to Spark?
Friday, August 13, 2010      3 comments

www.sparkpeople.com/reso
urce/wellness_articles.asp
?id=1335 At the above link you can find some well produced videos from Everwell. I found them today while looking for new articles to read. I plan to return daily to... Read more
The fight within me
Thursday, August 12, 2010      11 comments

I notice my body is fighting to not lose more weight right now. I recognize the signals. I have cravings for foods. Yesterday in the afternoon I was craving one thing after another. I managed to have small snacks within the plan and found that e... Read more
So nice to see things coming back together rather than apart
Wednesday, August 11, 2010      7 comments

The home repairs are starting to show progress. Up until yesterday afternoon it was just tearing apart and pulling down. The gutters went back on the roof though finally. It is really nice to see my house looking like a house again. I have a lit... Read more
Free Cookbook Online - The Skinny Cheese Cookbook
Thursday, August 05, 2010      6 comments

greatcheese.com/skinny/t
hankyou.php The link above will take you to the d... Read more
Reading about food intensifies the desire
Wednesday, August 04, 2010      7 comments

I find that if I read about a food I suddenly want it. I remember reading a blog by Coach Nicole on afternoon where she talked about how she sometimes had ice cream only for dinner. Guess what - I had to try it that night. I guess the only... Read more
Beware of the Costco Turkey Wrap - Day 9 of 28
Monday, August 02, 2010      9 comments

As I left Costco today with my veggies and fruits I decided to get a turkey wrap for lunch. Luckily enough I just had half of it. I was stuffed with only half. I looked it up on Google to put in my nutrition tracker and found out the wrap (only ... Read more
So much to accomplish today - and so little time Day 6 of 28
Saturday, July 31, 2010      5 comments

There is so much I want to do today. I am just going to prioritize it and do one thing at a time and see what I can get done. Yesterday I found it really hard to do my exercise as I felt tired. I had trouble sleeping the entire night today so th... Read more

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