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JENNY888's Blogs

January 1 - I must think of it as a holiday
Friday, January 03, 2014      0 comments

I started the year with the best intentions. I wanted to start a streak of walking 30 minutes a day. Guess what--first day I blew it. First the Rose Parade and then visitors kept me from getting it done. No excuse. I could have done it. That nig... Read more
Conquering the Stress Eating and the Aftermath!
Wednesday, December 11, 2013      2 comments

November was a very stressful month for me due to a two week visit from a family member and getting the house ready for a senior. I'm glad to say I was able to get through this stressful period without gaining any weight and maintained. Th... Read more
Team Bonus Points
Wednesday, October 30, 2013      3 comments

For those of you who love racking up the points here at Spark be sure to try out the new Team Bonus Points. I find I generally have 5 of them after getting my normal points. At that point I click on the five teams that I would like to pick and g... Read more
Spark Radio Anniversary
Monday, October 28, 2013      3 comments

One of the things I heard today on Spark Radio was that they are just having their one year anniversary. I am so happy Spark added this radio station. I find Lily and Karen and their program to be very inspiring and always look forward to hearin... Read more
My Dehydrating Food Experience
Saturday, October 05, 2013      4 comments

At Costco last week I bought a food dehydrator for $39. It was a great buy as it is much more elsewhere. I have had fun trying out new things to dehydrate. I started with cucumbers because I had several from my garden and I am the only one... Read more
A New FAVORITE Breakfast
Thursday, October 03, 2013      7 comments

Part of my plans for October are to blog more again like I used to. Today I would like to feature a recipe I found on Spark. I am sorry I cannot give credit to the author of the recipe but there was no link to save the recipe to My Recipes so I ... Read more
I'm not where I want to be - but a lot better than I used to be!
Tuesday, September 17, 2013      4 comments

This is a direct quote from an 82 year old woman, Marie, who started doing yoga in her late 70s... Read more
YOGA can be done by EVERYONE!
Thursday, September 12, 2013      5 comments

ga_month_lets_celebrate The link above is to the excellent series of articles on Yoga that Stefanie Romine has compled on Yoga. I want to give her many thanks for th... Read more
Summer Tasks (pics) and Lucky Goat Pic
Wednesday, September 11, 2013      8 comments

I thought I'd share a little of what kept me so busy this summer. I have had several people comment that I had left Spark. I don't know why because I have been on almost every day without exception but did blog less. I decided to do a make-... Read more
My solution for tight hips and sore leg
Tuesday, September 10, 2013      2 comments

I have noticed that my right hip and leg often is sore and tight. A little over a week ago I started researching yoga to make this condition better. I found one on youtube that I love doing and I think it has made a great difference. My leg and ... Read more
Covered with bees stinging all over head and neck!
Monday, September 09, 2013      7 comments

What a morning. Put our two small goats out on their leashes to weed eat only to hear one scream bloody murder about a half hour later. Thumper had got into a hive of meat bees and her face and neck was covered with them stinging her. I wa... Read more
Kitchen Rules to Lose Weight and Reverse Disease Video Links
Tuesday, August 06, 2013      5 comments

The three videos (Parts 1, 2, and 3) of Dr. Furhman on Dr. Oz's show are very interesting. I wanted to post them here so others have a chance to watch them. I think it is a very good introduction to Dr. Furhman's eating style which I have come t... Read more
Temptation is hounding me - I need to be strong!!
Sunday, March 24, 2013      7 comments

I have had such success on my new diet plan and have lost almost 22 pounds now in the little over two and a half months I have been on the diet. I can see how easy it would be to slip and go back to where I was though. I have spent the las... Read more
Summary of my new diet
Wednesday, February 13, 2013      2 comments

I am including notes here that I made as I read the Eat to Live book and as I read and listened to materials on Dr. Furhman's website. I found it helped me to keep track of what was allowed and what was not. There are notes on both the Six-Week ... Read more
Results of my Eat to Live Diet 14.5 pound loss and Future Plans
Wednesday, February 13, 2013      1 comments

I apologize for taking so long to post the results of my six week diet. Several have asked me for details on my diet and I wanted to respond sooner. Things have gotten ve... Read more

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