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JENNY888's Blogs

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Tuesday, August 05, 2014      6 comments

Not since I discovered Spark many years ago have I been so excited about a site. I have Spark to thank for it. This morning I clicked on a sponsor link offering free yoga ... Read more
Can food get me high . . . Yep it can
Monday, August 04, 2014      9 comments

Today as part of the series on a talk by Dr. Furhman on food addiction I want to concentrate on how food can stimulate the pleasure centers in the brain. Sweets, sa... Read more
More on breaking the junky food addiction cycle tomorrow
Sunday, August 03, 2014      1 comments

I am glad so many enjoyed my first blog on the subject. I have been busy this weekend working on a project in my yard and have not had time to continue the blogs on the subject. Tomorrow I will though. Thanks to so many for taking the time to re... Read more
A must read - so important I need to share - Understanding and Overcoming Food Addiction
Friday, August 01, 2014      12 comments

This will be the first of a series of blogs I want to do on a Webinar I watched today by Dr. Fuhrman. It was just too good to not share. ... Read more
Nearing the 30 Pound Mark
Tuesday, July 22, 2014      3 comments

I was pleasantly surprised today to see that I am half of the way from the 25 to 30 pound mark. I look forward to that mark as I have not reached it before. Lots of good healthy plans for today. Life is good. Replacement new stove is to be insta... Read more
More Frustration - Frustration Won - But in the end I won!
Monday, July 21, 2014      2 comments

It was an extremely frustrating weekend for me. The new range is still causing problems off and on (a new one to install has been ordered). To add to that frustration we planned to finally get the fence boards on our remodeling yard project so w... Read more
Sheer Frustration Conquered
Tuesday, July 15, 2014      6 comments

Yesterday afternoon my three day old dream range decided to stop working. I was in the process of cooking several different vegetables and a homemade pizza for hub when it quit. As I had waited almost a month to get one that worked it was sheer ... Read more
Finally Made It to the 25 Pound Gone Mark!
Monday, July 14, 2014      14 comments

Right after I posted my last blog I noticed on my tracker that I have made it to the 25 pound lost mark. I have come close before while on Spark but seem to blow it when I get close and never quite make it. That has been the pattern for the last... Read more
Chocolate Almond Ice Cream Cupcake Recipe and Mushrooms to Die For
Monday, July 14, 2014      2 comments

I am including the recipe for Chocolate Almond Ice Cream Cupcakes that I blogged about a few days ago for those that would like to make them. Sorry if it was hard to read originally. I made them yesterday and they are really good. They remind me... Read more
Day Three Eat to Live - Another Pound and Chocolate Almond Ice Cream Cupcake Healthy Recipe
Thursday, July 10, 2014      5 comments

I was happy to see today that I dropped another pound. Last night I waited a little long to plan dinner and realized that I didn't have most of what I would have li... Read more
Eat to Live - July will be great! and report on Mom
Wednesday, July 09, 2014      6 comments

Two days ago I returned to m... Read more
Restorative Yoga and New Resolve
Monday, March 24, 2014      6 comments

A little over a week ago I started attending a restorative yoga class that is offered at the fitness center I attend free with my Silver Sneakers benefit to my insurance. ... Read more
My New Greenhouse with pics - finally!!
Saturday, February 01, 2014      13 comments

What a day this has been. I wanted to do the blog yesterday but my ISP was down. I needed to do work on my course today but my computer refused to start. Windows was able to restore to a previous setting but then Norton did not work. After being... Read more
Should we think of our weight as a range rather than a set point?
Thursday, January 16, 2014      6 comments

Last week while reading (I am not sure where I read it) I read that it is better to think of your weight as a weight range rather than a set point. This makes a lot of se... Read more
Less stress, more learning, a new attitude -- don't miss TED talks!
Tuesday, January 07, 2014      0 comments

I am generally a very competitive person. I am finding myself in 2014 being much less so. For example when I do Trivia on Spark which I do daily I used to hate missing a question. Now I just look at it as a chance to read more and learn more and... Read more

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