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JENNY888's Blogs

Black Panther Pride Knowledge-Jalapeno Dip Review
Thursday, September 11, 2014      13 comments

Yesterday I participated in the Black Panther Pirate Challenge. As usual, the activity was very enlightening. All of the activities were fairly easy for me except the one ... Read more
Always something new to learn - What I learned about my treadmill today!
Tuesday, September 09, 2014      10 comments

I've been using my treadmill for many years now. I learned something new though while listening to a Dr. Furhman webinar on exercising. He stated that a treadmill is an i... Read more
August Progress Report
Tuesday, September 02, 2014      9 comments

Started out the last month 220.2 and ended it 215. Not quite as much progress as I would have liked to made but a loss nonetheless. I like to think of it as losing a little more than one of my five pound weights that I use for strength exercises... Read more
Recipe Link: Braised Red Cabbage with Apple and Onion
Thursday, August 28, 2014      10 comments

ith-apple-and-onion By reader request, DAISYBELLEKIA, I am posting a link to the recipe fo... Read more
Something New to Plan in Order to Succeed - Another Lesson Learned
Tuesday, August 26, 2014      8 comments

For the last few days I have not been feeling well. I think I caught something my husband brought home from work. I didn't have the energy to cook like I usually do and was looking for comfort since I didn't feel well. I spent most of the time i... Read more
Finally Lost 30 Pounds on 6th Spark Anniversary
Monday, August 18, 2014      19 comments

For anyone out there wondering whether you will ever make it to your goal don't give up. Keep at it and it will happen. It may take much longer than you want, but it will ... Read more
So Close But Not There Yet!
Friday, August 15, 2014      7 comments

Just kidding about being near the top. Probably more like half way up. Still trapped though. For about the last week I have been on a plateau. I find my body does this at ... Read more
Carpe Diem! You can do it!
Wednesday, August 13, 2014      5 comments

Today I am going to summarize the Dr. Furhman webinar blog series by asking you to think about how it will feel to seize the day and conquer your food addiction. By doing... Read more
What future self are your goals set on? Don't sell yourself short!
Tuesday, August 12, 2014      4 comments

Don't settle for medium term goals like losing weight for the summer or an event, feeling better, impressing other people, playing better, etc. These goals are good, but t... Read more
Just a pound - Are you kidding me?
Monday, August 11, 2014      10 comments

When you shed a pound do you think oh it's just one pound. Looking at a picture of a pound of fat on WHYTEBROWN's Spark page today made an impact on my way of thinking a... Read more
We Create Our Future -- Make It What You Want It To Be
Friday, August 08, 2014      4 comments

The image above from a blog by fellow Spark member, SHERYLDS, that I read yesterday really summed up my blog yesterday. I, with permission, had to use it today. The blog ... Read more
I'm possible - Not Impossible
Thursday, August 07, 2014      11 comments

I love this little image above that I found on Google Images. When I think something is impossible, it reminds me that even the word impossible can be changed to make im p... Read more
God's Plan was Probably the Perfect One for This Tree - What work though!
Wednesday, August 06, 2014      11 comments

Yesterday when I got up to water the plants in my front yard I noticed a very large, probably 20 foot new bush right off of my door. Once I recovered from the shock and investigated a little I saw it was a nearly 30 foot flowering plum tree that... Read more
Specific Strategies to Overcome Food Addiction
Wednesday, August 06, 2014      10 comments

The only way to break an addiction is to sustain from the substance for long enough. One must set them self up for success. Clear the addicting foods out of the house an... Read more
Stop and Think . . . Your future life could depend on it!
Tuesday, August 05, 2014      9 comments

Stop and Think . . . so you can continue thinking for a long time! This will be the third in a series of blogs on a webinar by Dr. Furhman on Overcoming Food Addicti... Read more

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