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JENNY888's Blogs

February - Best Month Ever on Spark
Friday, February 10, 2017      12 comments

I think I have finally reached my stride. February is not even half through but it has been a tremendous month. So far this month I have: * attended an over 30 hour seminar on Reversing Diabetes with very valuable information * joined For... Read more
I'm Loving the Free MasteringDiabetes Seminar - Don't miss it!
Wednesday, February 01, 2017      4 comments

I'm so excited about all of the information that is going to be given in the next week. The only session today was the kickoff session but it was very educational. If you would like to see the session without registering yet it is available at ... Read more
Have your cake and eat to too - as it applies to education and exercise
Tuesday, January 31, 2017      4 comments

Sometimes my desire to learn things interferes with my need to get exercise. I've now found a way to get both in at the same time. I am attending a free online diabetes seminar for the next week. I knew that was going to make it harder to ... Read more
So Nice to Exercise Outside Again
Monday, January 30, 2017      4 comments

Today I did my walking on the exercise path I have made around my property. It was great to feel the warmth of the sunshine on myself as I exercised. So much to look at also. One of my neighbors has a large pasture with sheep. There were s... Read more
Free Mastering Diabetes Online Seminar
Friday, January 27, 2017      4 comments

mmit/ At the above link you can register for a free seminar held February 1-8. The page describes the various speakers that will be featured. Be sure to register if you would like to get the info... Read more
SS#5 My unique breakfast solution
Tuesday, January 17, 2017      8 comments

One of my favorite breakfasts is to have no additive, natural peanut butter and an apple. I used to section the apple with an apple slicer and then try to put the peanut butter on top. It did not like to stick though and the slices quickly... Read more
SS#4 Success Brings More Success - In the Forest Now!
Thursday, January 12, 2017      6 comments

Success lead to even more success if you let it. I remember reading a blog years ago about how someone was working to reach the trees on the island ticke... Read more
SS#3 Making exercise fun even when it is raining outside
Wednesday, January 11, 2017      6 comments

It has been raining here for much of the last couple of weeks or is very wet. I had to use my default method of exercising to meet my goals instead of walking outside. One of the things I love to do is walk along with Leslie Sansone. I espe... Read more
Secrets of My Recent Weight Loss #2
Monday, January 09, 2017      4 comments

One thing I was really missing bread and muffins on my current eating plan.I found a great recipe that takes care of this problem for me. These muffins ha... Read more
Secrets of My Recent Weight Loss #1
Friday, January 06, 2017      14 comments

Sometimes you just need the old type of food that got you where you are already. You don't have to give in to the urge, but instead find a mighty su... Read more
And it only took 4 years, 6 months, and 7 days!
Friday, December 09, 2016      9 comments

Never give up in the quest to lose weight. If you are persistent and keep your eye on the goal you can get there. It really did take 4 years, 6 months,... Read more
I've lost 50 pounds and I can't wait to lose more
Friday, December 09, 2016      7 comments

Today was the day after many years of working on this goal.. I reached the 50 pound down mark. I have to be careful now to not be satisfied with where ... Read more
Tips to make exercise fun and not drudgery
Friday, December 02, 2016      5 comments

My plan today was to do a Leslie Sansome 5 mile walk. I w... Read more
Recipe for Pumpkin Pie Squares - I like it better than Pumpkin Pie and much healthier
Thursday, December 01, 2016      4 comments

This is the recipe for Pumpkin Pie Squares that I made for myself on Thanksgiving Pumpkin Pie Squares Serves: 14 Ingredients: For the... Read more
Eating healthy does not need to be expensive or time consuming
Wednesday, November 30, 2016      2 comments

This morning I mixed up the breakfast a little, both in recipe and taste. I had cooked up a large pot of black beans yesterday and they were chilling i... Read more

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