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JMCADE
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JMCADE's Blogs

BLC 26 - Marathon Round
Sunday, September 21, 2014      20 comments

Last round we added Fitness Tests to the Challenge. This round there are new tests. I am getting ready to get starting on my first round (second and third to be done at week 6 and 12). I am not too worried about the plank and the jacks, b... Read more
BLC 25 Fitness test
Tuesday, May 06, 2014      6 comments

This round we are doing a fitness test and will record our results weeks 1, 6 and 12. I had done this test a while back and it has helped keep me on track before. But it is another of those things that has fallen by the wayside. But I am g... Read more
My Pledge
Thursday, August 01, 2013      25 comments

My Pledge: Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself for my past, and to stop being s... Read more
BLC 22: S.M.A.R.T. Goals
Saturday, June 08, 2013      19 comments

I have been sitting here thinking of what I need to work on most these 12 weeks and here is what I have decided on: Food: I will eat at least 3 servings of freggies each day. (This is the area I really need to work on) I will track ev... Read more
Day 2 How will I work on my habit
Sunday, March 03, 2013      13 comments

Weekdays are pretty easy to do. I generally have a fruit smoothie for breakfast and chock it full of strawberry and banana. Lunch, I take with me to work, so I make a salad the night before and include carrots, spring mix, romaine and tomatoes.... Read more
Question 1:New Habit
Saturday, March 02, 2013      11 comments

I have not been doing well with my freggies. My habit to work on this week is to get in 5 freggies each day.... Read more
CHD 5K Walk - In Memory
Saturday, February 09, 2013      13 comments

Today was the day for the CHD (Congenital Heart Disease) walk here in Houston. Our team MONSTER TRUCKS AND TUTUS came out in force and though we had some moments of sadness we were proud of our team and the support we have. Here are so... Read more
Monster Trucks and Tutus
Saturday, January 26, 2013      17 comments

Two weeks from today I will be doing a 5k. No it is not my first and I am sure it will not be my last, but it is probably the most meaningful one that I will walk in. Our dd and sil have decided to walk for CHD (congenital heart disease) in mem... Read more
Back to the Past
Saturday, January 26, 2013      12 comments

To the 16 year old JMCADE: Do not worry that you are a bit of a loner. Many wonderful people will enter your life and enrich it during the time they are there. People don't always need to be 'in your pocket' to be one of your best friends.... Read more
BLC 20 Mid Round Update
Sunday, October 21, 2012      6 comments

So here it is the good the bad and the ugly. The good is I am finding some time for me in this craziness of my life right now. The bad is though I have been getting up at the crack of dawn and getting to the gym to training camp 2 day... Read more
Goals for BLC20
Monday, September 17, 2012      19 comments

As part of the first weekend challenge for BLC 20 (Back to school), our creative writing assignment was to blog on our 12 week plan for success. As I am not the best of writers, this is a challenge in itself!!! But here we go. I am a P... Read more
BLC Summer Break Plan
Friday, July 13, 2012      20 comments

BLC 19 is coming to a close and so it is time to plan for staying accountable during the break. BLC 20 doesn't start until the middle of September. If you might be interested in the next round of the BLC here is a link to the mailing list team... Read more
'Addi-tude' T-Shirt
Thursday, April 26, 2012      12 comments

Those of you who have been following my blog will know about the Addi-tude t-shirt and its history. Susie got hers today. So here it is. The wording under Additude i... Read more
Help from a true believer
Monday, April 09, 2012      22 comments

First off, I want to thank all of my friends here that took the time to offer support and kind words over the passing of our granddaughter. You will never know how much I appreciate you. It helped so much as I read at the end of the tough days... Read more
We serve an amazing God
Tuesday, March 27, 2012      23 comments

Have you heard that saying "All the stars were aligned"? Well, I believe that God aligned the stars last Thursday in a way we will never forget. I had gone to the school my daughter teaches at the give blood in a drive they were doing in ho... Read more

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