My 2017 Fitness Goal - I am Running a Half-Marathon on April 30!
Tuesday, January 03, 2017 1 comments
Happy New Year! I hate to sound like a Grinch, but I am so happy that the holiday season is over and that the temptation of holiday food and parties is behind me. I find that time of year VERY difficult and always seem to put a bit of weight o... Read more
Monday, December 05, 2016 3 comments
Just saw a snippet of an interview with Allie Vincent... remember her from Biggest Loser? She lost over a hundred pounds only to gain it back and then some. Her story is my story. Our story. Granted, I haven't needed to lose 100 lbs but the numb... Read more
Friday, November 18, 2016 3 comments
I've lost 26 lbs since June of this year. I feel great and look pretty good too. Lol! However, I have been pretty complacent lately and that's resulted in a 3 lb weight gain. I've decided not this time. I've decided that I have been down this ... Read more
Trading a good for a good
Tuesday, September 06, 2016 4 comments
Over the past 30 days, I have only lost 1 lb. However, I guarantee that I've built muscle and toned up. I will definitely trade the "good" of a loss for the "good" of gaining strength. I am almost at goal and will keep pushing til I get there.... Read more
I JUST DON'T WANT THE FREAKING CAKE!
Tuesday, July 19, 2016 7 comments
I feel like everyone has an opinion! I have been working so hard on getting healthy and taking better care of my body. Subsequently, I have lost over 20lbs. I feel great! My husband and kids are super supportive, but extended family and coworker... Read more
Food is my drug of choice
Tuesday, July 12, 2016 2 comments
I have been binged my whole life. My mom taught me the "joy" of buying a Pepperidge Farm coconut cake and sharing it with her til it was all gone. I was six. I remember coming home from school to an empty house and eating an entire loaf of b... Read more
Weight loss triggering lots of emotions.
Friday, July 01, 2016 6 comments
I am very happy to have lost 17 lbs so far and physically I feel great. Most of the time, I also feel great emotionally. However, I am starting to recognize that with every lb lost, I have this nagging sense that something in my life is about to... Read more
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