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JODY1031
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JODY1031's Blogs

February threw me for a loop
Wednesday, February 26, 2020      8 comments

February threw me for a loop, a short hospitalization, a bout with a virus and I learned in my hospitalization that my thyroid levels are off and I have a nodule on my thyroid. I don't think I can take credit for the 4 pounds that I lost but am... Read more
Busy Payday & a New Approach to Eating
Wednesday, January 22, 2020      4 comments

Today was somewhat busy. It was payday and we had a couple of errands to run and getting the groceries ordered. We pick-up and put away the groceries tomorrow. Will have some fresh fruits and veggies in the house again. It was nice being out ... Read more
Starting week two
Monday, January 20, 2020      4 comments

Starting week two, and I am still having trouble getting that daily workout in- first thing in the morning I think is going to be the key. When I get up early before hubby. ... Read more
At One Week- With Starting Photo
Sunday, January 12, 2020      7 comments

Just completed my first week really tracking food and exercise and getting involved with the SparkPeople site. I have started and quit so many times I have lost count, but this time I am taking progress photos along the way and holding myself m... Read more
Watched the Delicious Dance Video Today
Tuesday, January 07, 2020      3 comments

I watched the delicious dance video today to see if it was going to be too difficult for me just starting out. I think that I can do it, will get winded at first, but it is doable. I am actually excited to think about exercising in the morning... Read more
So my Weight is up a little
Tuesday, January 07, 2020      5 comments

So my weight is up a little a sure sign I let things go too much over the Holidays. Time to get motivated and get back to healthier habits and better eating. I think I have been fighting a UTI infection and all I have done is sleep (so activity... Read more
So At it Again
Sunday, December 29, 2019      5 comments

So I'm at it again for 2020. It seems really hard to me, maybe it is the lack for a support system that makes it so daunting, but I am going to try again. Revisiting these goals by writing them down again. I will lose 15 lbs by the first day... Read more
Revisiting my Goals
Monday, October 07, 2019      6 comments

My action step today was to revisit my goals and write them down. I will lose 15 lbs by the first of February. ... Read more
Stepping into Healthy Habits
Sunday, September 08, 2019      3 comments

I am stepping into Healthy Habits for the Fall and Winter (& hoping to work through each day until it is every day). I often get depressed in the Fall and Winter so healthy eating and exercise will help me to have a much nicer season this Winter... Read more
Getting At It Again
Tuesday, July 16, 2019      5 comments

I am getting at it again. I have gained too much weight and am losing too much muscle and strength. I've done the Spark program before, but I am going to try it again. This time I am going to take progress photos in my full length mirror, so ... Read more

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