SP Premium
JPPERSELL
40,000-49,999 SparkPoints 49,177
SparkPoints
 

JPPERSELL's Blogs

Tales of woe
Wednesday, September 30, 2020      16 comments

I have a problem with my scale. It doesn't budge. I am staying within my calorie range and it is still not moving. I exercise everyday. Can someone tell me what to do? I need advice. I still feel motivated to keep doing the things that I am doin... Read more
Surgery Tuesday
Monday, August 24, 2020      14 comments

Tuesday I am having surgery on my nose. I am getting my deviated septum fixed, my turbinates shortened and an implant to open my nose so I can breathe better. I must say I am a little nervous. My husband can't go inside with me to be with me bef... Read more
Falling off the bandwagon and I need suggestions
Tuesday, August 11, 2020      10 comments

Today has been a day! It started early this morning waking up feeling ravenous. It has stuck with me all day. I can't get enough to eat although I am trying to eat healthy. I haven't exercised and I am sleepy during the day. I know that i need t... Read more
You are my sonshine
Sunday, August 02, 2020      15 comments

Today I will be going to visit my son in his home. It is not just a home it is a home for people with disabilities. You see he wanted to go. It was time. He wanted to be independent so we let him go. He has been doing great there but I sure do m... Read more
The day in the life of me...
Sunday, June 21, 2020      13 comments

I had a great week! Today is the start of another great week! My garden beds are for the most part finished and my husband and I cycled yesterday. We only did fourteen miles because I was tired from gardening most of the day yesterday. We did it... Read more
Cycling goal
Friday, June 12, 2020      10 comments

Just a quick update. A few days ago I said our goal for June was to ride our bikes for twenty miles! Well, yesterday we completed our goal! It was windy too which didn't make it easy to do. Our next goal will be twenty five miles. That will take... Read more
My goal for June
Friday, June 05, 2020      7 comments

I know I am a little late in posting this but with a new month I have a goal. I haven't set goals in a few months now so it feels good to do so now. My husband and I have been cycling. Yesterday we cycled for 15 miles. My goal for June is to get... Read more
Taking it day by day; my life in isolation
Sunday, April 19, 2020      10 comments

So, This isolation thing has got me so fatigued! I think the root cause is that my gym shut down and I haven't been doing my exercise routine. I got into a good one but now it's on hold. That's okay. I need to change up my exercise routine anywa... Read more
SOS craving snacks
Tuesday, April 14, 2020      6 comments

I am a homemaker. My old routine was to get up, get dressed, straighten up and go to the gym. I would go for one to two hours. Then I would do my afternoon routine. My husband would come home and we would do something. Now we are stuck in the h... Read more
Postponing the Olympics! Who else is missing sports?
Tuesday, March 24, 2020      5 comments

I found out today as many of you have that Japan is postponing the Olympics until 2021. I am totally bummed about that because I really like the Olympics. Ah well. This is the life we are living right now. Lots of big changes. The Kentucky derby... Read more
I refuse to be depressed during the quarantine
Sunday, March 22, 2020      8 comments

Alot of things are happening in this world of ours lately. Seems the coronavirus has hit our lovely shores. My state is getting hit as are other states. We had an earthquake last week too. It was a 4.5 magnitude. Some buildings in Salt Lake City... Read more
Working out with the trainer at Planet Fitness
Monday, March 09, 2020      7 comments

Today I worked out with a trainer. He gave me a design your own program class. I am excited to be assigned a workout. In a couple of weeks we will see if it needs to be changed up. My favorite was the special sit ups he had me do and the workout... Read more
Thursday
Thursday, March 05, 2020      5 comments

Today I jumped on the scale and it said I lost a pound! Finally the scale is moving! I hope it continues to. Today I am going to the gym. I am doing the elliptical trainer for an hour and then its arm and shoulder day. I may do some abs. No I am... Read more
Tuesday
Tuesday, March 03, 2020      4 comments

Hi everybody! I went to the gym today. I did the stationary bike and it was arm day. I had a good time. I do have a problem. I stepped on the scale this morning and it gave me one number and I did it again and it said I gained a pound. I am gett... Read more
More about the five percent challenge
Monday, March 02, 2020      3 comments

I have to admit that I enjoyed the winter 5% challenge. I am now going to do a different challenge the Biggest Loser challenge. I also plan on doing the 5% challenge in the spring. Losing weight is very important to me. I lose it so slowly and i... Read more

1 2 3 4 5 Last Page »