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JRSTACY98's Blogs

Saturday, February 07, 2015      3 comments

Here is a small goal each of you can do - log onto Sparkpeople each and every day. As we go through our journeys to better health and life we will have ups and downs. Even if you don't plan to log your food or read articles - logging in gives ... Read more
Keep on Swimming
Monday, January 06, 2014      1 comments

In early December I recommited to living a healthy life, mainly to losing weight. At first I was seeing some weight loss each day, now a month plus later, not necessarily. It's easy to let that be an excuse for not continuing the journey, but ... Read more
Mobile Focus Challenge
Saturday, July 27, 2013      0 comments

Whether you have the newest Galaxy S4, Motorola Ultra, or an old iPhone, everyone agrees it is generally easier to use a computer and the web interface. Yet, in today's world, how often are we around a computer, maybe at work, maybe in the even... Read more
Focus Focus Focus
Monday, January 02, 2012      0 comments

This is the time of year that everything seems to be focused on Health. TV Ads, health clubs, people's resolutions. While I am not making a new years resolution I do plan to take full advantage of the focus that our society will have on health... Read more
Time of Year
Wednesday, August 10, 2011      0 comments

I'm writing this on August 10 - early to mid August. This is the time of year I really struggle with, last minute cookouts and many birthday parties in our family. The stress and hecticness of "Back to School". The desire to get some last m... Read more
In Control
Thursday, December 09, 2010      0 comments

This week has been a good one. I am focused, I wnat to see results, I need to see results, I am determined that I will see results. I am in control - I am have extra weight, but it is not going to have me!... Read more
It is time
Wednesday, November 17, 2010      1 comments

That's all I need to say, it is time, this week started things anew. I am worth it, you are worth it. Lets take care of ourselves!... Read more
Thursday, September 30, 2010      0 comments

Hoping to go to Cedar Point this weekend, now is the time to start planning food. We often take some of our own food to help save on the expense, yet expense is more than dollars, calories come at a cost. So today is the time to plan ahead and... Read more
Wrong Focus?
Wednesday, September 29, 2010      2 comments

I made a goal this month to get 1000 Sparkpoints, and after getting into it I raised it to 1500 which I have now passed. There is a chance I could get to 2000, yet, I'm here for health. I'm afraid my being here, while good, has been too focuse... Read more
Busy Kids
Tuesday, September 28, 2010      0 comments

It's great seeing my son run around the soccer field, and Volleyball is almot never ending, yet fun to watch. I hope sports/exercise is something that my children internalize and carry with them the rest of their lives.... Read more
I'm Old
Sunday, September 26, 2010      1 comments

Went to Sunday night Basketball at Church tonight, this is the 4th week or so, my first visit. I had the impression there was a variety of age groups. There was one other guy in his 40s, everyone else, 16-24, lets just say, my feet really hurt... Read more
Challenge Not Overcome
Saturday, September 25, 2010      1 comments

Today wasn't good, ate a friends house who made some of the best Asian food I'd ever had, I got a bit food drunk. New point and time, new day.... Read more
Challenge Overcome
Friday, September 24, 2010      0 comments

Today after a long drive for a Volleyball game we ate at a diner. So tempted to get a Reuben, but I was able to order a grilled chicken, asked for them to use very little butter or oil, it tasted good and I felt good about it.... Read more
Patience is a Virtue
Thursday, September 23, 2010      0 comments

Patience is a virtue and one I'm usually lacking. However, the weight loss seems to be going slow this time and I'm okay with it. Don't get me wrong, I'd be okay with it going faster too! Yet I feel like I'm in the bigger picture Zone - keep ... Read more
Take Advantage
Wednesday, September 22, 2010      1 comments

Its a busy time, soccer practice, Volleyball practice, Confirmation class - the kids keep us running. Instead of sitting in a car I've been taking advantage, going to a park down the street and walking and/or jogging. I won't miss the games, ... Read more

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