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Today's Featured Recipe:
Whole Wheat Waffles
My journey with weight loss
Tuesday, April 23, 2019 3 comments
Good morning I have gone from 167lbs to 160lbs...still have a few more pounds to go...I must say I'm proud of me....
Great days each and every day!!!
Friday, April 19, 2019 4 comments
Today is my 60th birthday and I'm loving the skin I'm in...life life to the fullest...tomorrow is not promised to us...so we need to enjoy each and eve...
Wednesday, March 27, 2019 3 comments
I have finally put exercise in my weight loss regimen...I thought it would be hard...to my surprise it's not....
Journey to loose a little weight
Thursday, March 21, 2019 4 comments
Good Afternoon...I'm proud to announce that I have went from 167lbs to 163lbs...a work on progress......
Monday, March 11, 2019 2 comments
I am trying to plan good low calorie meals that will help with my weight loss. I have added a few recipes from the site that will help me out....
Back on track
Monday, March 11, 2019 3 comments
I seem to be slipping off my regiment on the weekends...Help needed...
Saturday, February 16, 2019 1 comments
It may seem hard to eat healthy...I have always read labels on all the food I purchase...and have to remember...it's not quantity its quality and making sure to hit all food groups....
Happy Valentine's Day
Thursday, February 14, 2019 4 comments
Enjoy your day with family and friends...don't forget to try and stay on track....
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