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JUHLIG's Blogs

Easy Keto
Sunday, July 14, 2019      3 comments

Still no sugar, pasta, bread, potatoes, beans or grains for two weeks now! I really love this way of eating. It's working well for me as I have no cravings, not starving all the time, I'm not constantly thinking of what I cannot have. It ta... Read more
Easy Keto
Saturday, July 06, 2019      1 comments

Sticking to it. My breakfast fat bomb smoothie and coffee. Down 10 lbs. but I really feel better, more energy not so achy.... Read more
Easy Keto
Thursday, July 04, 2019      0 comments

I'm struggling to control my blood sugar. My doctor said I must limit carbs or go on medication. So I'm trying keto diet. So far so good.... Read more
Easy Keto
Thursday, July 04, 2019      4 comments

Just made my chili pot pie with sides for hubby and me... Read more