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Good Weigh In!
Sunday, December 16, 2012      8 comments

Hello! Happy Sunday to all! I weighed in this morning and here are the results: 12/9~174.2 12/16~172.8 I've lost 1.4 lbs! Not quite as much as last week, but it's still a fantastic loss! I've now lost 20.4 lbs o... Read more
Jogging and Pudding
Friday, December 14, 2012      3 comments

So Happy One Month Sparkversary to me! emoticon I was saddened to hear about the shooting in Connecticut... Read more
Thursday, Dec. 13th Spark Day 30
Thursday, December 13, 2012      3 comments

Hello! Today was my 30th day with SparkPeople. Tomorrow is my official One Month Anniversary. *cue 'Aww'* So tomorrow I will be using the measuring tape to see if I've made progress in inches... Sort of half looking forward to it... bu... Read more
Zero Motivation, but I did it anyway.
Wednesday, December 12, 2012      5 comments

Today I really did not want to do any exercises at all. I think I hit the snooze somewhere around 4 or 5 times... not the best way to get the morning started. ... Read more
A pretty successful Tuesday...
Tuesday, December 11, 2012      3 comments

I forgot that I had intended to do walk/jog intervals on my second 1.5mile lap around the neighborhood. I was in my walking zone and bouncing along to good music. Oopsie. So I added a 30 minute cardio video instead. And wow! I definit... Read more
Weekly Weigh In
Sunday, December 09, 2012      6 comments

So today is Sunday, when all the weekly numbers get reset, as you know. I decided I would do the weigh ins on Sunday rather than Wednesday (the day of the week I joined) since it makes it a bit easier. Today was the second week that I've been ... Read more
Saturdays with Best Friends
Saturday, December 08, 2012      2 comments

These kinds of days are emoticon Today I got up and did my workout routine. I was able to add five more rep... Read more
Day 24 of Sparking...I like the way this is going!
Friday, December 07, 2012      6 comments

Well, today is the 24th day since I joined SparkPeople. So far, I like the results a great deal! I've been getting results on the scale, but more than that, I am learning what I can eat that will give me the nutrients I need, but also what won... Read more
Wednesday, December 05, 2012      7 comments

I think my relatives are going to love me and hate me this Christmas... I made an experimental batch of Christmas Tree Meringues... Had a hicup when I realized that the temperature of the oven in the recipe was in C and I had read it as F..... Read more
So Much Rosemary!!!!!! And other bits of my day...
Tuesday, December 04, 2012      6 comments

Today was a pretty good day! I got up and politely said hello to the scale, in the hopes that it would be nice-- it was! ... Read more
I wanted that Snickers so BAD!
Sunday, December 02, 2012      6 comments

I resisted! I resisted that snickers at four different stores!!! Woohoo! Instead, I finished my shopping and came home to eat an apple as a snack while I cooked dinner. ... Read more
Happy December!
Saturday, December 01, 2012      7 comments

Hello, and Happy December to you! Today was a good day! I did a workout video this morning, and then went for a 3 mile walk. The weather was absolutely AMAZING today! Nice temperature, little bit of a breeze, and a beautiful autumn blue ... Read more
Today was better!
Thursday, November 29, 2012      1 comments

Ahh! Today was much better! The doctors have diagnosed my Grandmother with pneumonia due to silent aspiration--which means that some of what she drinks has been going into her lungs and then starting infections. The good news is, now tha... Read more
Blah Day-again
Wednesday, November 28, 2012      7 comments

So today was a pretty blah day. I flew in late last night from Denver, and then I slept too long this morning, which makes me feel out of whack. I weighed in today since I didn't have a scale out in Denver. I gained back .6lbs. I'... Read more
Back on Track! but still in Denver...
Sunday, November 25, 2012      2 comments

I'm still in Denver visiting family, so there are still lots more chances to mess up... no wait... There are still lots more chances to make better decisions! ... Read more

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