JULIEA7201's Blogs

Mantra
Saturday, January 19, 2019      13 comments

If the plan doesn't work, change the plan—but never the goal.- love this mantra. The goal for me is good health. But the "plan" has changed over the years as I have lost weight, learned new things and created new habits. The healthy def... Read more

Good elliptical workout
Sunday, November 12, 2017      9 comments

Great workout this morning. I was beginning to think I could no longer do an 11 minute mile! In 60 minutes with motivation from this morning's playlis... Read more

Under 200 FINALLY
Friday, November 05, 2010      10 comments

Wow! I have not seen this number in about 8 years and then it was only for a minute. Now it will ONLY be lower. 200 has been my nemesis for a long time but I am saying farewell to a 2 in front of number ... Read more