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Saturday, February 20, 2016      2 comments

No more excuses. This is the year I quit quitting on myself. emoticon I'm going to use new words to describ... Read more
Coming up for air, and out for exercise
Saturday, March 08, 2014      1 comments

This book writing process is not for the faint of heart, I tell ya! I finally got the manuscript turned in. Now waiting a preliminary approval, and then will start the editing process. THEN it will take 6 weeks for TALKS WITH ANIMALS AND NATU... Read more
Snow Day Photos
Friday, January 31, 2014      3 comments

Here's some photos of the snow day we're having. Views from looking outside from within my cabin. P.S. its still snowing Sure wish I could go outside and play ... Read more
Math doesn't equate
Sunday, January 19, 2014      4 comments

So I was sick all day yesterday. Watched TV and stayed on the couch and drank buckets of tea and ate 1873 calories... ...and lost 1/2 a pound this morning. ... Read more
My body is speaking up
Saturday, January 18, 2014      1 comments

emoticon ... Read more
Pre-meditated Success
Monday, January 13, 2014      1 comments

emoticon ... Read more
Success despite the stress and other tidbits
Sunday, January 12, 2014      1 comments

Over a week ago there was a fluke on my scale and it recorded a 3 pound loss, which I promptly and excitedly tracked. I chose to keep that on my tracker and just work to get to that point. Over the next several days of course it showed it was w... Read more
Too much snow!
Saturday, January 11, 2014      3 comments

emoticon ... Read more
Successful evening out
Sunday, January 05, 2014      2 comments

emoticon Went to see the local Vaudeville dinner theater with friends last night. My whole being is still vibra... Read more
Grateful for the SP mindset returned
Thursday, January 02, 2014      1 comments

What a wonderful day it was! Fully charged with the mindset of success, it didn't phase me when a coworker left a box of chocolate covered cherries in the work kitchen. ... Read more
New year, new energy
Wednesday, January 01, 2014      6 comments

Is it just me, or does today feel a bit energized, new, fresh, full of possibilities emoticon I'm not one to... Read more
It takes a village
Friday, December 27, 2013      2 comments

Of little people that is, to make my day brighter ... Read more
I made the Front Page
Saturday, December 07, 2013      7 comments

emoticon I sang with my Harmony Threshold Choir at a public event on Thursday night and made the front page. ... Read more
What a difference a walk makes
Sunday, December 01, 2013      3 comments

Drove back from the weekend with the family. So much fun, so much food emoticon ... Read more
Showing up
Tuesday, November 26, 2013      2 comments

Showing up is important. Especially showing up to the mirror, myself, looking at the scale and saying this far and no farther. I know every bite, every sedentary moment that got me here. I know many of them were spent in grief, or denial so I... Read more

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