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KAREN91's Blogs

I love this program
Thursday, October 04, 2012      8 comments

I feel like all things are possible for me since I started consistently following this program and reading The Spark! Everytime I'm unhappy with a area in my life instead of complaining I set goals for whatever it is and take babysteps toward im... Read more
Monday, October 01, 2012      7 comments

I decided to run a errand to my friends house approx 3 miles one way on my bike! It was so much fun! She rode back into town with me, we decided to ride together whenever it works out. I felt energized and exhilerated when I got back! Me!!! I us... Read more
different experience with sparkpeople this time
Saturday, September 29, 2012      6 comments

The first time I found this site I didn't get it right! Back the other times I didnt change much and I always went away from the site for long periods of time! This time is different, I'm losing weight slowly but steadily! I'm making a blog! Ive... Read more
Finally getting exercise right
Friday, September 28, 2012      1 comments

I've been bike riding 4 days in a row! I'm actually enjoying the bike rides. I decided to try a exercise I loved as a kid and it worked for me! I'll be working 12 hour shifts this weekend for the last time. Next week I start my new shift still 2... Read more
Challenge for the day
Wednesday, September 26, 2012      1 comments

I've been doing well! Keeping my exercise and diet on track and meeting most of my goals. I have to do alot of cooking for my family today, things they have wanted me to make for a long time! I hope I'm strong enough to not eat or eat portion co... Read more
Monday, September 24, 2012      3 comments

I took my daughter Elizabeth shopping for a homecoming dress. We got manicures together. It was fun! I never went to homecoming when I was in high school. I took her to get fast food after shopping but I just got a apple pie to eat after my plan... Read more
Eating out
Friday, August 31, 2012      2 comments

I had a great day shopping with my son, my daughter-in-law and her mother. While we were out we ate out. Id never been to the restaurant before but I chose a half sandwich with salad. I think I chose well and the day was more about the company t... Read more
I think I get it now!
Monday, August 13, 2012      5 comments

I think I get it now! Its habit change and a lifestlyle that really counts. Ive lost more weight then I have this time on crazy unsustainable crash diets. This time Im losing much slower but I think it will stay off. Im changing in very importan... Read more

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