Day 40: Updates
Hitting midweek doesn't energize me - there's no 'midweek stride' here. It's more like 'slump' day instead of 'hump' day, lol... Couple of things:
1) Tomorrow is the last diabetes class. Yes, I'm mindful (!) of what I said yesterday, but ev... Read more
Day 39: 'Break a Leg' and Have Good Luck - or Not?
Just about ten years ago, in spring 2001, a friend of mine fell and broke her wrist. It wasn't an especially bad break; a relatively simple fracture, trip to the ER, x-ray, cast, appointment in a week and another in six weeks, cast off, done 'n'... Read more
Day 38: 'H' is for HABIT
"To change a habit, make a conscious decision, then act out the new behavior." --Maxwell Maltz
I Googled whether it really takes '21 Days To Form New Habits.' I wanted to know if the oft-repeated advice is true, so I went looking to see if ... Read more
Day 37: the lesson of the moth
"i was talking to a moth
the other evening..." --from 'the lesson of the moth,' by Don Marquis
Thus begins one of my favorite poems.
This was going to be the 'H' blog, it having been a while since I've worked on my alphabet-of-instru... Read more
Day 36: What I Want
"The first step to sanity? Figuring out what you want." --Unattributed
I was reading through some things on the computer, bookmarks and files and whatnot, with the idea of sorting some of the 'keeps' into categories and deleting the ones I ... Read more
Day 35: Reflecting on Reflection
"Learn as if you were going to live forever. Live as if you were going to die tomorrow." --Mahatma Gandhi
A few days ago I wrote a blog ('Making Today Count') in which I considered starting a journal, one with a format of asking a few quest... Read more
Day 34: Class Day
You know that class I've been talking about, the 'Diabetes Lifestyle' class? Once a week for six weeks; today was Week 5.
1) It has a very disorganized 'feel' to it, as if there's no real plan beyond a vague Week 1 will cover cau... Read more
Day 33: The Groundhog's Tale
"How much wood would a woodchuck chuck if a woodchuck could chuck wood?" --traditional tongue-twister question
Another name for 'groundhog' is 'woodchuck,' though why you never see 'Woodchuck's Day' I do not know.
From Wikipedia: 'Grou... Read more
Day 32: Making Today Count
"Learn to cultivate your own garden." --Voltaire
I have begun updating the 'introduction' on my SparkPage. It occurred to me that the first of each month would be a good marker to help me focus on what's happened during the past month, see ... Read more
Day 31: Today
I had a fairly lengthy To-Do list for today.
What I actually did:
1) Yoga, 20 minutes.
3) Grocery list.
5) Caught up (or at least tried to!) on Spark.
7) Fixed breakfast, lunch, and sup... Read more
Day 30: BONES
I mentioned in a previous blog how pleased - no, more like, how thrilled - I was when I discovered I could climb a flight of stairs and not feel as though I had run a marathon: no panting, no stopping, no dragging myself along by the handrail.
... Read more
Day 29: Winding down...
Today has been a kind of funny day, catching up on unfinished housework, trying to (mostly not successfully, lol) catch up on emails and other correspondence, and starting to think about (ugh) income tax.
There was one quote I ran across th... Read more
Day 28: 'G' is for GLAD
"Be glad of life, because it gives you a chance to love and to work and to play and to look up at stars." --Henry Van Dyke
Some blogs come easily, almost tripping off the keyboard. Others take time, as if they are struggling to put one word... Read more
Day 27: Bits 'n' Pieces
When I am anxious it is because I am living in the future. When I am depressed it is because I am living in the past. --Unattributed
Today was the fourth NHS class. The fitness session was cancelled (lack of instructor), and the presenters ... Read more
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Day 26: In search of motivation...
I've been feeling decidedly unmotivated. Oh, don't misunderstand - I'm doing what I need to do, but just the bare minimum. And there's not much fun in it. No zip. No zing.
So I was looking for some inspiring / motivating articles, something... Read more