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KASPER10779
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KASPER10779's Blogs

The Never-ending Climb
Tuesday, October 14, 2014      6 comments

Some people are born skinny. They eat whatever they like without any visual consequences. I say visual because we have no idea what is going on the inside. They get categorized as skinny-fat, meaning they have numbers off the chart for someo... Read more
Dirty little slacker!
Saturday, June 01, 2013      1 comments

LOL, yes that would be me. I had some weaknesses this weekend. I enjoyed them, and won't dwell on them much, but felt I should fess up in writing :). While I didn't overeat, I chose some foods that were not the best calorie-wise. A tasty gum... Read more
My Spark Solution Decision
Sunday, May 19, 2013      4 comments

What made me decide to try The Spark Solution Program? I needed something to help jumpstart my attempt at tackling my weight again. I was using SP regularly, but just couldn't get back into the groove of things. I owned the Spark, and started... Read more
Keep on keeping on
Saturday, May 18, 2013      1 comments

I have to admit my weight loss struggle has been a long arduous adventure. I have always been a bit heavy (starting in my teens) no matter how healthy and active I was. Honestly, to lose weight and get down to normal I would have to work out a... Read more
Guesstimating doesn’t always work
Thursday, October 04, 2012      0 comments

Perhaps when adding spices or trying to win a prize at the local fair, guessing a bit can be harmless. However, when trying to win the battle of the bulge, literally, I realize my guesstimating is doing more harm than good. While I am working... Read more
2 weeks in...
Sunday, September 30, 2012      1 comments

And I must admit my love for P90x so far. I admit fear existed on something that was supposed to be pretty hard core. The beautiful thing is I can do most of the exercises in normal format, and can even push to do the more difficult moves. G... Read more
Pushing along
Wednesday, September 26, 2012      1 comments

I have made it to the mid-point of week two with P90x. Go me!! The workouts are still a bit rough, but I have been able to up the weights on a few of the moves. Still not great on pull ups, but can eek out about 4-6 in semi-decent form, lol. ... Read more
Bring it
Friday, September 21, 2012      2 comments

Well this week I decided to start up with my P90X dvds that were given to me. I had not done this before because finding the workout schedule for them was not an easy task originally. I then found someone had posted them online, and then the ap... Read more
So sleepy
Wednesday, September 12, 2012      1 comments

While I love this time of year, I find it is one that is always rough on my body. Fall, the time of chilly nights and hot days, and sinuses that pitch a blooming fit at every turn. I have still been working on getting my running and workouts i... Read more
Excuses not accepted
Tuesday, September 04, 2012      2 comments

We tend to make excuses as to why we can't do one task or another. I slept in so I can't workout. Well, I ate poorly, so why work out. I could go on and on with this. I admit that there are times life throws us curve balls we can't dodge no ... Read more
How I know I am doing better
Sunday, September 02, 2012      0 comments

So I just finished up the SP 28 day boot camp yesterday :). Whoohoo me! I have not got on the scale yet, and will do so on Wednesday. I can tell a difference in the way my clothes fit, and my stamina on certain tasks now. I can also tell beca... Read more
A Bit Stuffy
Sunday, September 02, 2012      2 comments

So I am going to equate the sinuses as to me being a bit more tender than usual here, lol. I noticed I had comment on a recipe I entered eons ago for vegan mac and cheese. Now, I don't know what happened, but the person was correct in the nut... Read more
One foot in front of the other
Tuesday, August 28, 2012      2 comments

Gets you where you need to go. That is how I am trying to approach my weight loss this time. Just one step, and then another, and then another. There is no rush to get to the end, just as long as I get there. Successes for me this week... Read more
Starting over (again)
Monday, August 20, 2012      4 comments

Don't take the title too close to heart. I am not upset at having to start over. I think the main reason is even when I came back after the birth of my son, I wasn't all too ready to lose the weight and wasn't quite ready to give myself more t... Read more
Back on the Chain Gang
Tuesday, February 09, 2010      0 comments

So, another year another pound to lose it seems. Granted I did this myself by slacking off on the exercise. I didn't gain any weight so that is a great thing, for nearly half a year, so I have found I do have a decent hold on my food intake. ... Read more

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