Tuesday, June 25, 2019 3 comments
I don't think I posted yesterday and I'm not even sure if I finished my daily logs... My handyman is starting today on a couple of remodeling projects that I've been putting off. Well, maybe putting off isn't the right description... more l... Read more
Sunday, June 23, 2019 2 comments
I've had 2 good days in a row. Still NO sugar which I see as a great accomplishment! I'm taking a break today from exercise. Instead I'm going to prepare for the coming week. I have a grocery list ready and I also want to cook any veggies t... Read more
It's Getting Better!
Friday, June 21, 2019 2 comments
Yesterday was the first day that I felt that I accomplished everything that I planned in the morning. I guess it's true... starting early will help me finish earlier and I even had time to plan for another day! I know I'll have my issues in the ... Read more
Thursday, June 20, 2019 2 comments
Today is the first day that I've actually felt comfortable with my SP program. I started my day a little earlier than normal hoping that I'd be able to fit in meal prep and exercise for the day. I decided to take a walk since my knee was feeling... Read more
Wednesday, June 19, 2019 3 comments
The restart of my SP journey can only be described as "perfectly imperfect." I love the support that I receive when I post about struggles with my Sparkpeople program. I am more and more coming to the conclusion that my journey will definitely h... Read more
What will YOU Do on Your Summer Vacation?????
Tuesday, June 18, 2019 5 comments
Looks like I'll have a lot of things on my plate for the next month or so. Thankfully all good things, but I will have to take some time to plan ahead for surprises in my routine. I'm going to visit friends and family for most of July. I'm ... Read more
What Happens When Your Schedule Gets Changed!!!!!!
Monday, June 17, 2019 2 comments
This is Day #12 of my blog/journal entry. I really enjoy the early morning, with a cup of coffee and journaling on Sparkpeople. I used to journal with pen and paper and that was also rewarding. The problem was that I never wanted to throw away m... Read more
Sunday, June 16, 2019 4 comments
I'm feeling good today about reaching my goals. Granted, these goals are not the goals of an Olympian :-) but I'm sticking to the old adage of "Slow and steady wins the race." Is that it? I think so, at least something like that... I rode m... Read more
Saturday, June 15, 2019 5 comments
I'm still fumbling a bit with the Sparkpeople website. But every day is a new day and I'm so grateful for the Sparkpeople community. You've all been so encouraging and I'm feeling really good about my future today. I joined the Eat to Live... Read more
Dealing with joint pain...
Friday, June 14, 2019 2 comments
I'm retired... I live in a retirement community where there are lots and lots of activities... mostly golf. I've been using the game of golf to provide my exercise. I've been walking Executive Courses (smaller than standard courses) a coup... Read more
Thursday, June 13, 2019 2 comments
Yesterday my daughter and her family visited. 2 challenges were waiting for me. First, we went to a local restaurant for lunch. This could've thrown my clean eating for a loop, but instead I stuck to the salad bar and didn't even go back for sec... Read more
Struggling to change habits
Wednesday, June 12, 2019 1 comments
I'm a creature of habit. I've become accustomed to waking fairly early, brewing the morning coffee and then journaling & reading from a daily spiritual guide while having my morning coffee. In the last couple of days, this part of my routine has... Read more
Tuesday, June 11, 2019 5 comments
This is Day 2 of my Premium SP Program. I'm still fumbling a bit trying to figure out how to get around all the new links. I joined the premium program last week, but JUST realized that there's a daily link to a SparkCoach!!!! I'll get the hang ... Read more