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KAYANG_99's Blogs

Feels good to have awesome support
Monday, January 11, 2016      2 comments

I don't know why I can't get focused without a support system... First off Sparkpeople has so much awesome information and resources to help you..Than... Read more
Good weight in
Friday, December 18, 2015      3 comments

Had my weight in at TOPS Dec 16 and I'm down 4lbs. for the week= For myself having that extra support helps me a lot to stay focused on what I eat..and to have a friend to work out with is a great motivator to get out and get moving... I'm not... Read more
Joined a gym😆
Tuesday, December 15, 2015      5 comments

Took a big step..I joined a gym😆 yeah me...Last week was my first week and I went three times...And on Monday I even did 30 min of Zumba..I just did at my own speed.. Plus three times I done over 10 000 steps which included the treadmill and w... Read more
November 18, 2015
Thursday, November 19, 2015      2 comments

This is my third week with TOPS and I lost 4lbs this week.. Which is awesome.... Now I just need to keep it off and not regain which is so so easy to do. I am totally surprised with this loss for I had India butter chicken, ate buffet at my husb... Read more
Past spark page updates
Thursday, November 12, 2015      1 comments

Went to Vegas September 2010 and I couldnt keep up walking on the stripe which is really SAD... When I got back I wanted to change this so I am not dragging everyone down with me trying to find places to sit. Well doing much better this time aro... Read more
Friday, March 14, 2008      0 comments

This is my first ever BLOG and I don't want to sound like a BIG BLOB but I my goal is to loose this BLOB for good for 12 years is enough. I turned 40 and I still feel 20.... so I am going to make this MY NEW 20s.... So Here I go the start of my ... Read more