SP Premium
KDMD98
30,000-39,999 SparkPoints 37,971
SparkPoints
 

KDMD98's Blogs

Eating a lot.....
Wednesday, February 17, 2016      7 comments

I have really been actively watching what I eat. I guess it helps that I like vegetables. Anyway I have been about -100 calories than my recommendation. I know it's not alot but I'm full. I even slipped in a cookie today just to get the calori... Read more
Poor little finger
Friday, February 12, 2016      3 comments

Went back to the doc today to check up on my finger and blood work. My hands are holding fluid in the joints which is what caused the pain and swelling, it should be better soon. On a great note thanks to spark people my cholesterol has gone b... Read more
Steroid shot
Thursday, February 11, 2016      3 comments

I hurt my little finger somehow. Not sure what I did but the poor thing was so swollen I couldn't bend it. Ended up getting a steroid shot and now I am eating everything in sight. Yesterday was horrible, but I have been focusing today. When I ... Read more
Progress
Sunday, February 07, 2016      1 comments

I have been using spark since 2012. Somewhere I always fall off and kick myself for it later. This time is different. This is the longest I have stayed on track and I am actually enjoying it this time. I don't know what is different yet, but I... Read more
Coworkers
Wednesday, February 03, 2016      2 comments

I have some amazing coworkers who are also trying to get healthy. We have started walking after school together and are even using the fitbit challenges. It has been the best motivation ever!... Read more
Fitbit
Monday, January 25, 2016      2 comments

So my daughter bought a fitbit about 3 years ago. For the last 2 years it has been in a box on the shelf. Meanwhile I teach second grade and I know I walk a lot in my classroom. Decided to try out the fitbit and I love it. On average I am walki... Read more
Chia Seeds
Sunday, January 24, 2016      8 comments

I read about chia seeds but as always I was skeptical. Well I finally broke down and tried them. OMG why did I wait so long. I have tried them a few different ways at this point and my favorite is to soak them in juice and make something simila... Read more
Red Hot Heartbreakers Blog #1
Sunday, July 08, 2012      1 comments

So i am not great with motivation, I usually am pretty needy in this area. However I feel supercharged so I will try. I spent a lot of time with my doctor trying to get my blood pressure right, and she commented on the weight I have lost, so th... Read more
Red Hot Heartbreakers Blog #1
Saturday, July 07, 2012      1 comments

So i am not great with motivation, I usually am pretty needy in this area. However I feel supercharged so I will try. I spent a lot of time with my doctor trying to get my blood pressure right, and she commented on the weight I have lost, so th... Read more
Where did the motivation go?
Sunday, June 10, 2012      3 comments

So the first part of this year I was super charged. I ate right, exercised, and the pounds were just hopping off(whoo Hoo). So where did it go? I just slowly stopped exercising, then cheating with the junk food foe, and finally it was all gon... Read more
What a Birthday can do to you
Tuesday, March 27, 2012      3 comments

So I have been doing so good, I could not believe my determination. To this very day I have not had any soda type drinks since 12/27/2011, and I was following my eating plan wonderfully, and exercising alot. The weight has been coming off and p... Read more
Teenagers, The Big Bang, and Dinner!
Saturday, February 18, 2012      0 comments

So my 15 year old daughter has been dating this boy for about 6 months. Well I am an over protective Mom I guess but I never let them out of my sight. My daughter has a purity ring and for a teenager she is very responsible and leveled headed. W... Read more
Scooby Doo
Thursday, January 26, 2012      1 comments

We have a great dane who is one big baby. He wouldnt hurt a thing but if it runs he is going to chase it. Well I have usually had not problem holding him back, I mean I my end of the leash I have definitely out weighed him. Well as the weight is... Read more
I want new clothes...well not yet
Tuesday, January 24, 2012      4 comments

Ok the weight is slowly coming off and I can tell a difference in my clothes. I am so excited to go shopping and get new pants. The problem is I am cheap, no I mean really cheap when it comes to myself. I hate to spend money when I know I can us... Read more
Taking the stairs...maybe
Monday, January 23, 2012      2 comments

Last night my friend asked me to drive her to the hospital to visit her step daughter. Well we when got there it was not visiting hours and we had to wait about an hour and a half . Well I hadn't got my walking in so I convinced her to walk arou... Read more

1 2 Last Page »