Choose this day.....
Wednesday, October 16, 2019 2 comments
Today I choose to love the body I have been given and bless it with food that is GOOD for me and helps me not to hurt. I chose a lifestyle that supports my body in reducing inflammation. In Joshua 24:15 the people we offered a choice of what w... Read more
After surgery and NO exercise for three weeks! EEEEEkkk!
Sunday, July 14, 2019 3 comments
Friday afternoon the Podiatrist took a piece of bone out of my second toe. Surgery went well and Friday night I even attended my Celebrate Recovery group to see my fellow addicts (my addiction is food). Saturday a.m. I was driven to Tucson to ... Read more
Our Southern AZ Gem that you won't find on tourist sites
Thursday, May 30, 2019 0 comments
I wanted to share about our Dr. Payne, Ketocenter.org. What a blessing we have in Southern Arizona to have such a giving, caring doctor. He and his wife Roma are the BEST! https://www.youtube.com/
watch?v=l1Kv5PmEM9o ... Read more
Colitis explained and it IS NOT the Keto!
Tuesday, May 21, 2019 1 comments
Well I finally got around to making a video on what happened when I found myself with colitis. Dr. Payne's wife helped me out in discovering the "error of my ways!" Please ignore the bad hair day as I had NO time to do the hair. h... Read more
The American Diabetes Association does a REVERSAL of their recommendations
Saturday, May 18, 2019 5 comments
Well all you Keto despising people and wrong way nutritionists better get a grip as the ADA has reversed their recommendations concerning a LOW CARB diet. They have changed their TUNE after losing a lawsuit involving MILLIONS of dollars. The ... Read more
A week of colitis!
Sunday, May 05, 2019 4 comments
I am praying next week find me on the mend so I can get back on my bike again. Even though last week was NOT one of rest, I didn't exercise as I felt so bad. My thought, "Old age STINKS, don't go there!" I'll take JESUS every time. I have al... Read more
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