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I'm Back
Sunday, July 12, 2009      1 comments

Hello To All My Wonderful Spark Friends: I finally decided to get back on track! When I first start I was at 292 then went to 279. I'm starting back and I'm ashame to say I'm 295.8! Yes, Yes, I gained all my weight back plus more. ... Read more
I've Slipped!!
Friday, March 27, 2009      5 comments

I have been traveling for about 21/2 weeks and didn't keep up with my plan. I am going to start again hopefully I will stay focus and reach my goals.... Read more
12lbs Lighter I Feel the Different
Tuesday, March 03, 2009      2 comments

I'm feeling good. I can see the different and I no longer feel or look like a pregnant woman. My fiance joke and said, "Babe I can put my hands all the way around your waist", we both started to chuckle. I feel good, I feel good, and I also can ... Read more
Sneakers that will Support!
Friday, February 27, 2009      1 comments

I notice my feet is starting to hurt or it feel like no circulation is getting through. I wear new balance walking shoes. I brought a new pair yesterday and these are much better than the old ones. I still have a little discomfort so I'm in need... Read more
I'm Officially Un-Stressed!!
Thursday, February 19, 2009      1 comments

I want to send a special shout out to Fruity76, Sage_Raven, and Dorkette79! I thank you all for responding and giving me encouraging ways of dealing with the stress I had. I'm not stressed anymore! I am so glad I didn't mess up my healthy ... Read more
Stressed! In need of Support.
Tuesday, February 17, 2009      3 comments

I'm officially stressed out! My car is acting up, so I have to hitch rides from my family members until my car gets fix. When I am stressed, I tend to eat. I notice I was falling into my old habits. I'm glad it was with healthy foods. I did mana... Read more
Overcame Fast Food Temptation
Monday, February 16, 2009      2 comments

I am so proud of myself! My cousin and aunt stopped at a local Burger King and asked if I wanted anything and I replied, No! I didn't have any hestitation or craving. I'm just so proud of myself. It's really sad that there are so many Fast Food ... Read more
4 Times A Wk Exercise
Wednesday, February 11, 2009      1 comments

I started exercising three time a week on the treadmill for 30min each session. Now, I am up to exercising 4 times a week and have added Hip Hop Abs DVD to my work out regimen. I'm so proud of my self because I'm able to stay longer on the Glide... Read more

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