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KIM22211's Blogs

guacamole !st time making it!
Monday, July 15, 2013      1 comments

I am a tiny bit disappointed due to the ignorance on my part with avacados. I am certain after watching the Chef Meg video about how to cut an avacado, that mine was not ripe enough so it has a rather bland flavor. It will still get eaten! I jus... Read more
steps increase=scales decrease
Sunday, July 14, 2013      0 comments

common sense tells me this so why did it seem to take me a lifetime to let that simple info sink in? At least it is there now!... Read more
noom app
Saturday, July 13, 2013      0 comments

been really using the pedometer app on my phone now tracking my steps. I find it makes me more active by just watching the numbers go up!!! Each week I plan to increase by 200 steps until I can get up to "normal" people. Averaging 2200 as far a... Read more
slowly but surely
Thursday, July 11, 2013      0 comments

I am moving around more and tracking my steps. I set a reasonable goal for me for this week and will increase it each week once I have managed to meet the previous goal for the entire week. Baby steps... Read more
week 2 weigh in
Wednesday, July 10, 2013      2 comments

I lost 2.2 lbs! I am so thrilled! The major lesson I learned this week was to NOT weigh through out the week! I made the mistake of doing it twice and the 2nd time showed a gain! That caused me constant stress! Not worth it. When I weigh once a ... Read more
Hardest craving day to date
Tuesday, July 09, 2013      1 comments

Today was a tough day as far as real hunger goes. It was my first day since starting. I increased my h2o and that did help some thankfully!... Read more
eating out
Monday, July 08, 2013      3 comments

Survived my first eating out since I began Spark People. I searched the web before we left to get the calories on different items and that really helped!... Read more
I can't believe how much stuff there is!
Saturday, July 06, 2013      1 comments

A person could spend hours and hours on here and not touch the surface. I think it is the only way for me to get to know it well is by browsing around. There is nothing I have not liked about this yet! So much info, you can't help but be succes... Read more
This is so overwhelming but slowly getting it
Friday, July 05, 2013      1 comments

There is so much on the site that I get overwhelmed. I think after this first week, I need to take some time and watch the video that shows you around better... Read more

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